Peas And Mushrooms In Cream

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A creamy, flavorful vegetable side featuring tender peas and mushrooms in a rich cream sauce, perfect for elevating any meal with fresh, savory flavors.

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Ingredients

  • 1 1/4 lb fresh green peas
  • 1 (10 oz) package frozen green peas
  • 1/2 lb fresh mushrooms
  • 1 Tbsp butter
  • 2 Tbsp finely chopped shallots
  • 1/2 cup heavy cream

Instructions

  1. Drop peas into boiling water and let simmer about 5 minutes or until tender; drain.
  2. Cut mushrooms into quarters.
  3. Heat butter in a saucepan and add shallots.
  4. Cook briefly, stirring.
  5. Add mushrooms and cook, stirring about 5 minutes.
  6. Add salt and pepper.
  7. Add cream and cook, stirring about 1 minute.
  8. Add peas; stir to blend.
  9. Serve immediately.

Tips & Substitutions

For a fresher flavor, use all fresh peas instead of frozen. If fresh mushrooms are unavailable, you can substitute with canned mushrooms, but be sure to drain them well. You can also add garlic for an extra depth of flavor or a sprinkle of Parmesan cheese before serving. This dish pairs beautifully with Ed'S Bourbon Balls for a delightful meal.

Serving Suggestions

Serve this creamy peas and mushrooms dish as a side to roasted chicken or grilled fish for a balanced meal. It pairs nicely with a light salad or homemade potato chips for added texture. Consider spooning it over rice or pasta for a more filling vegetarian option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the dish in a saucepan over low heat, stirring occasionally to prevent sticking. If the cream thickens too much, add a splash of milk or broth to loosen it up.

Nutrition & Diet Analysis (per serving)

Each serving of Peas And Mushrooms In Cream contains roughly 765 calories, with 13g protein, 53g carbohydrates, and 59g fat. It is an excellent source of vitamin A (65% of the Daily Value), dietary fiber (35% of the Daily Value), and vitamin C (29% of the Daily Value), and a good source of calcium and vitamin D. Note that it is relatively high in sodium, at 1820mg per serving (79% of the Daily Value).

765 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 59.2g 76% DV
Carbs 52.6g 19% DV
Fiber 9.8g 35% DV
Sugar 27.4g 55% DV

Electrolytes

Sodium 1819.6mg 79% DV
Potassium 1305.1mg 28% DV
Cholesterol 182.7mg 61% DV

Vitamins & Minerals

Vitamin A 584.6mcg 65% DV
Vitamin C 26mg 29% DV
Vitamin D 2.4mcg 12% DV
Calcium 201.5mg 15% DV
Iron 4mg 22% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen peas instead of fresh?

Yes, you can use frozen peas in this recipe. Just make sure to thaw them before adding to the dish, and slightly reduce the cooking time since frozen peas are usually pre-cooked.

What can I substitute for heavy cream?

If you're looking for a lighter option, you can substitute heavy cream with half-and-half or a mixture of milk and butter. For a dairy-free version, use coconut cream or cashew cream for a similar richness.

How do I enhance the flavor of the dish?

To enhance the flavor, consider adding a splash of white wine while cooking the mushrooms or a squeeze of lemon juice just before serving. Fresh herbs like parsley or thyme can also elevate the dish significantly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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