Date Nut Sticks
Sweet, nutty date sticks with a hint of salt, perfect as a snack or dessert. Crispy edges and chewy centers make them a delightful treat for all ages.
Ingredients
Instructions
- Sift dry ingredients together.
- Add nuts, dates, and eggs. Stir only until mixture is blended.
- Spread on greased cookie sheet.
- Bake at 350°F for 20 to 25 minutes.
- Cut into small sticks while hot.
- Roll in sugar.
Tips & Substitutions
For a chewier texture, use fresh, moist dates instead of dried ones. If you're out of nuts, try substituting with seeds like sunflower or pumpkin for a similar crunch. To enhance the flavor, consider adding a teaspoon of vanilla extract or a pinch of cinnamon to the batter. For an extra layer of sweetness, roll the sticks in powdered sugar instead of granulated sugar after baking.
Serving Suggestions
These date nut sticks make a delightful treat for afternoon tea or as a snack. They pair beautifully with a cup of coffee or tea. Consider serving them alongside a light salad like Broccoli And Tomato Salad for a balanced meal. They can also be enjoyed as a sweet complement to a cheese platter, adding a nice contrast to savory flavors.
Storage & Reheating
Store leftover date nut sticks in an airtight container at room temperature for up to a week. For longer storage, you can refrigerate them, which will keep them fresh for up to two weeks. If you prefer them warm, simply reheat in the oven at 300°F for about 5-10 minutes before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Date Nut Sticks contains roughly 760 calories, with 11g protein, 139g carbohydrates, and 22g fat. It is an excellent source of potassium (27% of the Daily Value), dietary fiber (24% of the Daily Value), and protein (22% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 1918mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of nut in this recipe?
Absolutely! While walnuts and pecans are popular choices, you can experiment with almonds, hazelnuts, or even pistachios to suit your taste. Just keep in mind that each nut will impart a slightly different flavor and texture to the sticks.
What kind of dates should I use?
Medjool dates are recommended for their natural sweetness and soft texture, making them perfect for baking. If you prefer a firmer texture, you can use Deglet Noor dates. Just ensure that whatever type you choose is pitted and chopped for easier mixing.
Can I add other ingredients to the mix?
Certainly! You can include ingredients like chocolate chips, shredded coconut, or even dried fruits like cranberries or apricots for added flavor and texture. Just be mindful of the moisture content to keep the mixture balanced.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).