Delicious Quick Bread

Prep: 15 min Cuisine: American

A hearty, nutritious quick bread featuring Grape-Nuts and a hint of brown sugar, perfect for breakfast or snack, appealing to those who enjoy wholesome, easy-to-make baked goods.

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Ingredients

  • 1 1/3 c. milk
  • 2/3 c. Grape-Nuts
  • 1 egg
  • 3 Tbsp. shortening
  • 2 c. sifted flour
  • 2 1/2 tsp. baking powder
  • 1 tsp. salt
  • 2/3 c. firmly packed light brown sugar

Instructions

  1. Pour hot milk over cereal; let stand until cool.
  2. Mix in egg and melted, cooled shortening.
  3. Combine sifted flour, baking powder, and salt.
  4. Add dry ingredients to the cereal mixture.
  5. Stir only to dampen the flour.

Tips & Substitutions

For a richer flavor, consider adding vanilla extract or a dash of nutmeg to the batter. If you don't have Grape-Nuts, any crunchy cereal can work as a substitute. Be careful not to overmix the batter; stirring just until the dry ingredients are moistened will keep the bread light and fluffy, similar to the texture found in Peggy'S Lower Fat Biscuits.

Serving Suggestions

Serve the quick bread warm, perhaps with a pat of butter or a drizzle of honey for extra flavor. This versatile bread pairs wonderfully with a bowl of fruit or can be enjoyed alongside a hearty soup or salad for a complete meal. For a sweet touch, consider serving it with a side of jam or cream cheese, reminiscent of flavors in Rainbow Nut Bars.

Storage & Reheating

Store leftover quick bread in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate it, wrapped tightly, for up to a week. To reheat, slice and pop the bread in a toaster or microwave for a few seconds, ensuring it's warm and inviting without becoming dry.

Nutrition & Diet Analysis (per serving)

Each serving of Delicious Quick Bread contains roughly 938 calories, with 18g protein, 173g carbohydrates, and 19g fat. It is an excellent source of iron (46% of the Daily Value), calcium (38% of the Daily Value), and protein (37% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 2467mg per serving (107% of the Daily Value).

938 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 18.3g 37% DV
Total Fat 19.2g 25% DV
Carbs 173.4g 63% DV
Fiber 3.4g 12% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 2467.2mg 100% DV
Potassium 589.6mg 13% DV
Cholesterol 206.6mg 69% DV

Vitamins & Minerals

Vitamin A 56.3mcg 6% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.1mcg
Calcium 488.5mg 38% DV
Iron 8.2mg 46% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, whole wheat flour can be substituted for all-purpose flour, though it may result in a denser texture. To maintain a lighter bread, consider using a blend of half whole wheat and half all-purpose flour for a healthier option while still achieving a good rise.

How can I make this recipe dairy-free?

For a sweet twist, try adding dried fruits or nuts to the batter. Ingredients like walnuts or raisins can enhance the flavor and texture of your quick bread, making it even more delightful to enjoy with breakfast or as a snack.

Can I add fruits like bananas or blueberries to the batter?

Absolutely! Adding mashed bananas or fresh blueberries can provide moisture and a natural sweetness to the quick bread. If using bananas, reduce the amount of brown sugar slightly to balance the flavors, and fold in the fruit gently to avoid overmixing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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