Derek'S Homemade Chili

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, flavorful chili featuring ground beef, tomatoes, beans, and vegetables, perfect for comforting dinners or casual gatherings with a spicy kick.

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Ingredients

  • 1 lb lean ground beef
  • 1 c. chopped onion
  • 1 c. chopped bell pepper
  • 2 tsp. chili powder
  • 1/8 tsp. salt
  • 1/2 tsp. pepper
  • 1/4 tsp. paprika
  • 1 16 oz can tomatoes
  • 1 15 oz can kidney beans (drained)
  • 1 8 oz sliced mushrooms (drained, optional)

Instructions

  1. Cook the ground beef until lightly browned.
  2. Drain off excess fat from the beef.
  3. Add chopped onions, chopped bell peppers, chili powder, salt, pepper, and paprika to the beef.
  4. Cook, stirring occasionally, until the vegetables are soft.
  5. Add the canned tomatoes and drained kidney beans (and sliced mushrooms if using).
  6. Simmer for a few minutes to allow flavors to meld.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a dash of hot sauce. You can substitute ground turkey or chicken for a leaner option. If you prefer a thicker chili, let it simmer longer, or add a tablespoon of tomato paste. For vegetarian versions, replace the beef with lentils or additional beans. This chili is inspired by classic American recipes, making it a comforting staple.

Serving Suggestions

Serve this hearty chili with a sprinkle of shredded cheese, a dollop of sour cream, or chopped green onions on top. It pairs beautifully with cornbread or tortilla chips for added crunch. Consider serving alongside a fresh salad for a balanced meal, or explore other beef recipes for more ideas like Wendy'S Shish Kabobs.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To freeze, place cooled chili in freezer-safe bags or containers and consume within 3 months for best quality. Reheat in a pot over medium heat, stirring occasionally, or in the microwave until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Derek'S Homemade Chili contains roughly 543 calories, with 36g protein, 88g carbohydrates, and 10g fat. It is an excellent source of dietary fiber (139% of the Daily Value), vitamin C (112% of the Daily Value), and iron (87% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1849mg per serving (80% of the Daily Value).

543 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 35.6g 71% DV
Total Fat 9.5g 12% DV
Carbs 88.4g 32% DV
Fiber 38.9g 100% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 1849.1mg 80% DV
Potassium 2485.9mg 53% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 760.5mcg 84% DV
Vitamin C 100.7mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 236.9mg 18% DV
Iron 15.6mg 87% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili in advance?

Absolutely! In fact, making it a day ahead allows the flavors to deepen. Just store it in the refrigerator and reheat when ready to serve. Many people find that chili tastes even better the next day, so it's a great make-ahead meal for gatherings.

What can I add to make it more nutritious?

You can enhance the nutritional value by incorporating diced carrots, zucchini, or spinach into the mix. Beans provide protein and fiber, while adding vegetables increases vitamins and minerals. This chili is versatile and can easily adapt to include your favorite veggies.

Is there a way to make this chili vegetarian?

Yes, simply replace the ground beef with a combination of beans, lentils, or mushrooms for a savory texture. You can also use plant-based ground meat alternatives available in stores. Adjust the seasoning to ensure it remains flavorful, and enjoy a delicious vegetarian chili.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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