Diabetic Spice Cookie

Prep: 10 min Cook: 12 min Serves: 24

Diabetic Spice Cookies offer a delightful blend of natural sweetness and warm spices, making them a perfect treat for those monitoring their sugar intake. Soft, chewy, and flavorful, they suit health-conscious individuals seeking a tasty, low-sugar snack or dessert option.

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Ingredients

  • 1 1/4 cups water
  • 1 cup shortening
  • 1 cup seedless raisins
  • 1 cup cut-up dates
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 2 eggs
  • 1/2 teaspoon salt
  • 1 teaspoon soda
  • 1/2 teaspoon Sucaryl or other liquid sweetener
  • 2 tablespoons water

Instructions

  1. Boil water, shortening, raisins, dates, nutmeg, and cinnamon for 3 minutes.
  2. Let the mixture cool.
  3. Beat in the eggs.
  4. Dissolve salt, soda, and sweetener in 2 tablespoons of water.
  5. Add the egg mixture to the cooled fruit and spice mixture.
  6. Drop teaspoonfuls of the batter onto a cookie sheet.
  7. Bake at 350°F (175°C) for about 12 minutes or until done.

Tips & Substitutions

For a healthier twist, consider substituting half of the shortening with unsweetened applesauce or a light oil to reduce calories. You can also replace the raisins and dates with other dried fruits like cranberries or apricots. If you need a gluten-free option, ensure that your baking soda is certified gluten-free. Keep an eye on the cookies while baking, as ovens may vary.

Serving Suggestions

These diabetic spice cookies are delightful on their own but can be paired with a cup of herbal tea for a cozy afternoon treat. For a fun twist, try serving them alongside a scoop of vanilla yogurt or a fruit salad. They also make a great addition to holiday cookie platters, complementing other treats like Benne Wafers or Rice Krispies Sweets.

Storage & Reheating

Store leftover cookies in an airtight container at room temperature for up to a week. If you want to keep them longer, freeze the cookies in a single layer, then transfer them to a freezer-safe bag for up to three months. To reheat, simply pop them in the microwave for a few seconds or warm them in the oven at 300°F (150°C) until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Diabetic Spice Cookie contains roughly 196 calories, with 1g protein, 17g carbohydrates, and 14g fat.

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 14.3g 18% DV
Carbs 17g 6% DV
Fiber 2.3g 8% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 401.6mg 17% DV
Potassium 122mg 3% DV
Cholesterol 25.8mg 9% DV

Vitamins & Minerals

Vitamin A 6.9mcg 1% DV
Vitamin C 0.4mg
Calcium 88.3mg 7% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different sweetener instead of Sucaryl?

Yes, you can substitute Sucaryl with other liquid sweeteners such as stevia, agave syrup, or honey. Just be sure to adjust the quantity according to the sweetness level of the sweetener you choose, as some are sweeter than others.

What can I do if I don't have shortening?

If you don’t have shortening, you can replace it with an equal amount of unsalted butter, coconut oil, or a plant-based margarine. Each of these options will add a slightly different flavor and texture, but they will still yield tasty cookies.

How can I make these cookies more festive?

To give your cookies a festive flair, consider adding chopped nuts, such as walnuts or pecans, or a sprinkle of holiday-themed sprinkles on top before baking. You can also incorporate a bit of grated orange or lemon zest for a refreshing citrus note.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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