Dick'S Grilled Boneless Leg Of Lamb
Dick's Grilled Boneless Leg of Lamb is a flavorful and succulent dish, marinated in a blend of garlic, ginger, and spicy jalapeño, balanced with sweet honey and rich soy sauce. Perfect for gatherings or special occasions, this dish will impress any meat lover.
Ingredients
Instructions
- Puree onion, garlic, ginger, and pepper in a food processor.
- Mix together with shoyu, honey, and oil.
- Spread marinade on both sides of the butterflied leg of lamb.
- Put lamb and marinade in a plastic bag in the refrigerator.
- Lamb can marinate overnight, turning several times.
Tips & Substitutions
For an extra flavor boost, consider adding fresh herbs like rosemary or thyme to the marinade. If you can't find shoyu, soy sauce is a good substitute, though it may alter the flavor slightly. To ensure even cooking, let the leg of lamb come to room temperature before grilling for about 30 minutes.
Serving Suggestions
Serve the grilled boneless leg of lamb with a side of roasted vegetables or a fresh salad to balance the richness of the meat. It pairs beautifully with Green Beans With Meat Served Over Rice for a hearty meal. For a Mediterranean twist, consider serving it with tzatziki sauce and pita bread.
Storage & Reheating
Leftover grilled lamb can be stored in an airtight container in the refrigerator for up to 3 days. For best results, reheat gently in the oven at 300°F until warmed through to prevent it from drying out. You can also slice it and use it cold in salads or sandwiches.
Nutrition & Diet Analysis (per serving)
Each serving of Dick'S Grilled Boneless Leg Of Lamb contains roughly 201 calories, with 6g protein, 27g carbohydrates, and 9g fat. It is an excellent source of iron (23% of the Daily Value), and a good source of vitamin C and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How long should I marinate the lamb for best flavor?
For optimal flavor, marinate the lamb for at least 4 hours, but overnight is ideal. This allows the marinade to penetrate the meat, enhancing its taste and tenderness.
What’s the best way to grill the lamb?
Preheat your grill to medium-high heat. Grill the marinated lamb for about 15-20 minutes per side, depending on thickness, or until it reaches your desired doneness. Use a meat thermometer to check for an internal temperature of 135°F for medium-rare.
Can I use a different cut of lamb for this recipe?
Yes, you can use other cuts like lamb chops or a whole leg, but cooking times will vary. Adjust the marinating and grilling times accordingly, ensuring the meat is cooked to your desired level of doneness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).