Diet Chili
A hearty and flavorful diet chili featuring beef, vegetables, and beans, perfect for those seeking a low-calorie, satisfying meal with classic chili flavors.
Ingredients
- 1/2 lb. hamburger, broiled ⓘ
- 1 cup celery, chopped ⓘ
- 1/2 cup onion, chopped ⓘ
- 1/2 cup green pepper, chopped ⓘ
- 1 package G. Washington seasoning (beef flavor) ⓘ
- 1 (28 oz.) can bean sprouts, drained ⓘ
- 1/2 cup mushrooms, chopped ⓘ
- 2 cups water
- 1/2 teaspoon chili powder ⓘ
- 1/2 teaspoon garlic ⓘ
- 1/2 cup raw tomatoes, diced ⓘ
- 1 cup tomato juice ⓘ
- 1 can kidney beans (optional) ⓘ
Instructions
- Mix together all ingredients in a large pot.
- Simmer until the flavors meld and the vegetables are tender.
Nutrition & Diet Analysis (per serving)
400
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).