Dieter'S Corn Bread
Dieter's Corn Bread offers a moist, fluffy texture with a hint of sweetness, perfect for breakfast or as a side dish, suitable for quick, wholesome meals.
Ingredients
Instructions
- Mix the instant Cream of Wheat, self-rising flour, baking powder, baking soda, and sugar in a bowl.
- Add the egg, oil, and buttermilk to the dry ingredients and stir well until combined.
- Pour the batter into a greased baking dish or muffin tins.
- Bake at 450°F until the top is golden brown, about 15 minutes.
Tips & Substitutions
For a twist, consider adding a cup of corn kernels or chopped jalapeños to the batter for extra flavor. If you don't have buttermilk, you can substitute it with regular milk mixed with a teaspoon of vinegar or lemon juice. Ensure that your baking dish is well-greased to prevent sticking, and check for doneness a couple of minutes before the timer goes off to avoid overbaking.
Serving Suggestions
Dieter's Corn Bread is delightful served warm with a pat of butter or honey. It pairs beautifully with chili or soup, making it a perfect side for dishes like Tomato Grits Casserole. You can also enjoy it as a base for a savory breakfast topped with eggs or avocado for a hearty start to your day.
Storage & Reheating
Store leftover corn bread in an airtight container at room temperature for up to 2 days. If you want to keep it longer, wrap it tightly in plastic wrap and freeze for up to 3 months. To reheat, place individual slices in the microwave for about 20-30 seconds or warm them in the oven at 350°F until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Dieter'S Corn Bread contains roughly 428 calories, with 4g protein, 31g carbohydrates, and 33g fat. It is an excellent source of vitamin A (33% of the Daily Value) and iron (21% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 832mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use whole wheat flour instead of self-rising flour?
Yes, you can substitute whole wheat flour, but you will need to add a leavening agent. For each cup of whole wheat flour, mix in 1 1/2 teaspoons of baking powder and 1/2 teaspoon of salt to mimic the self-rising flour's properties.
What can I serve with Dieter’s Corn Bread?
This corn bread complements a variety of dishes. Try it alongside a hearty soup or stew, like Lillian's Mushroom Soup, for a comforting meal. It also works well with grilled meats or as a standalone snack with some butter or jam.
Can I make this recipe ahead of time?
Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 24 hours before baking. Just give it a good stir before pouring it into the baking dish, as it may thicken slightly while chilling.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).