Ding How Casserole

Name: Ding How Casserole
Cook time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 can chow mein noodles; 1 (7 oz.) can tuna; 1 small can water chestnuts, drained and sliced; 1 small can mushrooms, including liquid; 1 cup chopped celery; 1/2 onion, chopped; 1 can cream of mushroom soup; 1/4 cup milk

Seafood Dairy

Cook: 30 min Cuisine: American

A savory casserole combining tuna, water chestnuts, mushrooms, and crunchy chow mein noodles, topped with cashews—perfect for a quick, flavorful family dinner.

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Ingredients

1 can chow mein noodles
1 (7 oz.) can tuna ⓘ
1 small can water chestnuts, drained and sliced ⓘ
1 small can mushrooms, including liquid ⓘ
1 cup chopped celery ⓘ
1/2 onion, chopped ⓘ
1 can cream of mushroom soup ⓘ
1/4 cup milk ⓘ

Instructions

Layer the ingredients in a casserole dish in the following order: chow mein noodles, tuna, water chestnuts, mushrooms (including liquid), chopped celery, chopped onion, and the cream of mushroom soup mixed with milk.
Sprinkle chopped cashews on top of the layered casserole.
Bake in a preheated oven at 350°F (175°C) for 30 minutes until heated through and golden on top.

Nutrition & Diet Analysis (per serving)

345 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 11g 22% DV

Total Fat 16.5g 21% DV

Carbs 41.1g 15% DV

Fiber 2.1g 8% DV

Sugar 4g 8% DV

Electrolytes

Sodium 248.8mg 11% DV

Potassium 380mg 8% DV

Cholesterol 9.3mg 3% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV

Vitamin C 2.6mg 3% DV

Vitamin D 6.9mcg 34% DV

Calcium 45.5mg 4% DV

Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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