Double Apple Muffins

Prep: 15 min Cook: 25 min Serves: 12 Cuisine: American

Delicious double apple muffins feature wholesome wheat flour, sweet apples, and raisins, perfect for breakfast or snacks, offering cozy, spiced flavors suited for all ages.

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Ingredients

  • 1 cup whole wheat flour
  • 1/3 cup uncooked whole wheat hot cereal
  • 3 packages sugar substitute
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon apple pie spice
  • 2 eggs or egg substitute
  • 1 cup unsweetened applesauce
  • 1/4 teaspoon almond flavoring

Instructions

  1. Stir together flour, cereal, sugar substitute, baking powder, baking soda, and spice; set aside.
  2. In a separate bowl, beat eggs or egg substitute, then add applesauce and almond flavoring.
  3. Combine wet ingredients with dry ingredients until just mixed.
  4. Fold in raisins and minced apple.
  5. Divide batter evenly into greased muffin tins.
  6. Bake at 375°F (190°C) for 20-25 minutes or until golden brown and a toothpick inserted in the center comes out clean.
  7. Allow muffins to cool slightly before removing from tins.

Tips & Substitutions

For a healthier twist, consider substituting all-purpose flour with almond flour or using flaxseed meal as an alternative to eggs. If you want extra moisture, add crushed pineapple or shredded carrots to the batter. You can also reduce the sugar substitute if you prefer a less sweet muffin. Be sure to mix until just combined to keep the muffins light and fluffy.

Serving Suggestions

These Double Apple Muffins are perfect for breakfast or as a snack. Serve them warm with a smear of almond butter for added flavor. They pair beautifully with a side of fresh fruit or a yogurt parfait for a balanced meal. For a delightful brunch, consider serving alongside a light salad or alongside Violet'S Hot Rolls for variety.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. For longer storage, freeze them individually wrapped in plastic wrap and placed in a freezer-safe bag for up to 3 months. Reheat in the microwave for 15-20 seconds or in the oven at 350°F (175°C) until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Double Apple Muffins contains roughly 120 calories, with 2g protein, 28g carbohydrates, and 0g fat.

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 0.4g
Carbs 27.5g 10% DV
Fiber 1.3g 5% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 175.3mg 8% DV
Potassium 63.5mg 1% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 0.9mg 1% DV
Calcium 95.9mg 7% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular sugar instead of a sugar substitute?

Yes, you can use regular sugar instead of a sugar substitute. If you choose to do so, keep in mind that you might need to adjust the quantity to your taste, as sugar is sweeter than many substitutes. Typically, you can replace each packet of sugar substitute with about 2 teaspoons of sugar.

Can I add nuts to the muffins?

Absolutely! Adding chopped walnuts or pecans can enhance the texture and flavor of the muffins. Just fold them in along with the raisins and minced apple. Keep in mind that adding nuts will increase the calorie content, so adjust accordingly if you're watching your intake.

How can I make these muffins gluten-free?

To make gluten-free Double Apple Muffins, substitute the whole wheat flour with a gluten-free all-purpose flour blend. Ensure that the hot cereal is also gluten-free. You may need to add a binder like xanthan gum to help with the texture. The muffins may have a slightly different texture, but they'll still be delicious!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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