Breaded Chicken Steaks

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

Crispy breaded chicken steaks with savory herbs, perfect for a quick, flavorful meal or snack that appeals to all ages and can be served with various sides.

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Ingredients

  • 2 c. cooked chicken, skinned and boned, then cut into small pieces
  • 1 egg
  • 1 c. bread crumbs, lightly toasted
  • 2 tsp. parsley
  • 1 Tbsp. margarine
  • 1/2 tsp. poultry seasoning
  • 1/2 chopped onion
  • chicken broth

Instructions

  1. Put margarine in a skillet and heat.
  2. Add poultry seasoning and sauté lightly in the margarine.
  3. Combine cooked chicken, toasted bread crumbs, sautéed seasonings, optional chopped onion, and egg in a bowl.
  4. Add enough chicken broth to bind the mixture into patties.
  5. Form the mixture into patties.
  6. Use immediately or freeze the patties individually for later use.
  7. Thaw slightly before frying the patties.

Tips & Substitutions

For extra flavor, consider adding garlic powder or a dash of cayenne to the breadcrumb mixture. If you're short on time, rotisserie chicken works great in this recipe. For a gluten-free option, use gluten-free breadcrumbs. Ensure the patties are well-formed to avoid falling apart during cooking. Sauté your onions in the margarine for added sweetness before mixing them in.

Serving Suggestions

These breaded chicken steaks make a delightful meal served alongside mashed potatoes and steamed vegetables. For a complete dinner, pair with a fresh salad like Barn Yard Salad. You can also serve them on a bun with your favorite toppings for a delicious sandwich. They are versatile enough to complement dishes like Slaw And Noodles as well.

Storage & Reheating

Store leftover patties in an airtight container in the refrigerator for up to three days. Alternatively, freeze the uncooked patties on a baking sheet until solid, then transfer them to a freezer bag for up to three months. To reheat, pan-fry from frozen or thaw in the fridge overnight and heat in a skillet until golden brown.

Nutrition & Diet Analysis (per serving)

Each serving of Breaded Chicken Steaks contains roughly 781 calories, with 17g protein, 152g carbohydrates, and 17g fat. It is an excellent source of iron (137% of the Daily Value), calcium (69% of the Daily Value), and protein (33% of the Daily Value), and a good source of vitamin A and vitamin C. Note that it is relatively high in sodium, at 537mg per serving (23% of the Daily Value).

781 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 16.7g 21% DV
Carbs 152.3g 55% DV
Fiber 7.8g 28% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 536.8mg 23% DV
Potassium 1143.3mg 24% DV
Cholesterol 310.3mg 100% DV

Vitamins & Minerals

Vitamin A 154.8mcg 17% DV
Vitamin C 8.8mg 10% DV
Calcium 899.4mg 69% DV
Iron 24.6mg 100% DV
Diet fit High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use raw chicken instead of cooked?

While you can use raw chicken, it's best to cook it first for this recipe. Cooked chicken ensures the patties hold together better and are safe to eat quickly. If using raw, it will require more cooking time and might alter the texture.

What can I substitute for margarine?

If you prefer not to use margarine, you can substitute with butter or olive oil. Both options will add their unique flavors to the dish. For a dairy-free version, use coconut oil or a plant-based butter alternative.

Can I bake these patties instead of frying?

Yes, you can bake the patties! Preheat your oven to 400°F (200°C) and place the patties on a greased baking sheet. Bake for about 20-25 minutes or until golden brown, flipping halfway through for even cooking. This method is healthier and still yields a crispy exterior.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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