Dry Lima Bean Crock-Pot Recipe
Hearty crock-pot lima beans with smoky ham, seasoned with onion, green pepper, and mustard, perfect for cozy family dinners or casual gatherings.
Ingredients
Instructions
- Put all ingredients in the crock-pot.
- Stir together well.
- Cover and cook on low for 7 to 10 hours or on high for 4 to 5 hours.
Tips & Substitutions
For enhanced flavor, consider adding a bay leaf or a teaspoon of smoked paprika to the mixture. If you prefer a vegetarian version, omit the ham or bacon and add a splash of liquid smoke for depth. You can also substitute the tomato soup with crushed tomatoes for a chunkier texture. Be sure to soak the beans overnight to ensure they cook evenly and thoroughly.
Serving Suggestions
Serve the dry lima bean dish alongside cornbread or a light salad for a balanced meal. It pairs beautifully with Corn Bread Salad, which adds a refreshing crunch. For a heartier option, consider serving it with a side of rice or mashed potatoes. Garnish with fresh parsley for a pop of color and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply place the beans in a saucepan over medium heat, adding a splash of water if necessary to prevent sticking. You can also microwave them in a covered bowl, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Dry Lima Bean Crock-Pot Recipe contains roughly 204 calories, with 7g protein, 29g carbohydrates, and 7g fat. It is an excellent source of vitamin C (125% of the Daily Value) and dietary fiber (21% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 2027mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned lima beans instead of dry ones?
While you can use canned lima beans, the cooking time will be significantly reduced. If you choose this route, add the canned beans during the last hour of cooking to heat through without becoming mushy. Adjust the liquid accordingly since canned beans come with added moisture.
What can I do if my beans are still hard after cooking?
If your beans are hard after the cooking time, they may need a longer soak or cook time. Ensure they are fully submerged in liquid and continue cooking on low, checking every 30 minutes until tender. Adding a pinch of baking soda can help soften them, but use this sparingly.
Can I freeze the leftovers?
Yes, you can freeze the leftovers for up to 3 months. Allow the beans to cool completely before transferring them to a freezer-safe container. Thaw overnight in the refrigerator before reheating. This makes a great quick meal option on busy days!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).