Easy Cabbage Dinner

Prep: 10 min Cook: 240 min Serves: 4 Cuisine: American

A hearty, flavorful cabbage and sausage stew with tender vegetables and smoky sausage, perfect for a comforting family dinner or casual gathering.

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Ingredients

  • 1 cabbage, quartered
  • 1 large onion, quartered
  • 1 can stewed tomatoes
  • 1 smoked sausage
  • salt and pepper to taste

Instructions

  1. Place quartered cabbage, quartered onion, and canned stewed tomatoes in a crock-pot and cover with water.
  2. Add salt and pepper as needed.
  3. Let cook on low heat for several hours until vegetables are tender.
  4. Cut smoked sausage into pieces and add to the crock-pot 20 to 30 minutes before serving.

Tips & Substitutions

For added flavor, consider incorporating garlic or bell peppers to the crock-pot. If you prefer a vegetarian version, substitute the smoked sausage with a meat alternative or omit it entirely. You can also use fresh tomatoes instead of canned stewed tomatoes for a fresher taste. Adjust cooking time based on your crock-pot model; some may cook faster than others.

Serving Suggestions

Serve this Easy Cabbage Dinner with crusty bread or cornbread for a wholesome meal. It pairs beautifully with Hearty Dinner Casserole for a fulfilling weeknight dinner. A simple green salad on the side can also enhance the meal and add a refreshing crunch. For a heartier option, consider adding some roasted potatoes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the microwave or on the stovetop over low heat, adding a splash of water if needed to prevent sticking. This dish also freezes well; just ensure it's in a freezer-safe container and consumed within three months.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Cabbage Dinner contains roughly 331 calories, with 7g protein, 36g carbohydrates, and 18g fat. It is a good source of vitamin C (17% of the Daily Value), protein (14% of the Daily Value), and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 1106mg per serving (48% of the Daily Value).

331 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 18.4g 24% DV
Carbs 35.8g 13% DV
Fiber 2.7g 9% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 1106.1mg 48% DV
Potassium 290.5mg 6% DV
Cholesterol 10.1mg 3% DV

Vitamins & Minerals

Vitamin A 72.5mcg 8% DV
Vitamin C 15mg 17% DV
Calcium 58.4mg 4% DV
Iron 1.9mg 10% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of sausage in this recipe?

Absolutely! Feel free to use your favorite type of sausage, such as chicken, turkey, or even a spicy variety for extra heat. Just keep in mind that cooking times may vary slightly based on the sausage type.

How do I know when the vegetables are done cooking?

The vegetables are done when they are tender and easily pierced with a fork. Generally, this takes about 4-6 hours on low heat. If you're short on time, you can also cook on high for 2-3 hours.

Can I add other vegetables to this dish?

Yes! Feel free to add vegetables like carrots, bell peppers, or even potatoes. Just ensure that they are cut into similar sizes to ensure even cooking. Experimenting with seasonal vegetables can also elevate the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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