One Skillet Pork Dinner

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: American

A hearty one-skillet pork dinner featuring tender chops, potatoes, onions, and sweet apples, offering a comforting blend of savory and sweet flavors perfect for family meals.

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Ingredients

  • 2 pork chops (1/2 inch thick)
  • 2 medium potatoes
  • 2 medium onions
  • boiling water
  • 1 Tbsp. olive oil
  • salt (optional)
  • 1 large apple
  • 1 Tbsp. brown sugar, granulated
  • Tarragon Flour

Instructions

  1. Prepare pork chops by trimming excess fat.
  2. Dredge pork chops in Tarragon Flour.
  3. Brown pork chops in olive oil on both sides over medium-high heat.
  4. Pare and slice potatoes thin.
  5. Slice onions thin.
  6. Add water to skillet with browned pork chops; stir well.
  7. Cover and cook on medium-high for 10 minutes.
  8. Add potato slices; cover.
  9. Add onion slices around the pork chops.
  10. Cover and cook, adding water as needed to keep gravy.
  11. Add sliced apples and brown sugar when almost done.
  12. Cook until apples are tender, total cooking time approximately 40 minutes.

Tips & Substitutions

For a flavor boost, consider marinating the pork chops in apple cider vinegar or a mix of mustard and honey before dredging in Tarragon Flour. If you don’t have Tarragon Flour, use all-purpose flour mixed with dried tarragon. For a quicker option, you can use pre-sliced apples and frozen hash browns instead of fresh potatoes.

Serving Suggestions

Serve the pork chops with the potatoes and apples arranged on a plate, drizzling the gravy over the top. This dish pairs beautifully with a side of steamed green beans or a simple mixed salad for a balanced meal. For added flavor, consider serving with 'Get Well' Soup for a comforting touch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the skillet over low heat and add a splash of water to prevent sticking, covering it until warmed through. Alternatively, use a microwave, covering the dish to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of One Skillet Pork Dinner contains roughly 336 calories, with 5g protein, 45g carbohydrates, and 15g fat. It is an excellent source of vitamin C (36% of the Daily Value) and potassium (20% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 523mg per serving (23% of the Daily Value).

336 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 15.4g 20% DV
Carbs 45g 16% DV
Fiber 3.7g 13% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 523.2mg 23% DV
Potassium 951.8mg 20% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 32.2mg 36% DV
Vitamin D 0mcg
Calcium 19.4mg 1% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat instead of pork chops?

Yes, you can substitute pork chops with chicken breasts or thighs, though cooking times may vary. Ensure the chicken is cooked through to a safe internal temperature of 165°F. Adjust the cooking time as needed for different meats.

What can I use if I don't have brown sugar?

If you don’t have brown sugar, you can substitute it with white sugar mixed with a bit of molasses or honey for a similar flavor. Alternatively, maple syrup can be used for a different but delicious sweetness.

How can I make this dish vegetarian?

To make a vegetarian version, replace the pork with firm tofu or tempeh, and use vegetable broth instead of water for cooking. Increase the amount of vegetables, such as adding carrots or bell peppers, for a hearty meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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