Easy Coney Sauce

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A savory, tangy beef sauce with onions and mustard, perfect for hot dogs or burgers, offering bold flavors that appeal to casual and comfort food lovers.

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Ingredients

  • 1 lb. ground beef
  • 1 large chopped onion
  • 1 Tbsp. mustard
  • 1 Tbsp. Worcestershire sauce
  • 1 Tbsp. sugar
  • 1 Tbsp. vinegar
  • 1/2 cup ketchup
  • salt (as needed)

Instructions

  1. Brown the ground beef and chopped onion together in a skillet.
  2. Add mustard, Worcestershire sauce, sugar, vinegar, ketchup, and salt (as needed).
  3. Simmer the mixture for several minutes until well combined and heated through.

Nutrition & Diet Analysis (per serving)

229 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 8.8g 11% DV
Carbs 31.4g 11% DV
Fiber 2.2g 8% DV
Sugar 13.2g 26% DV

Electrolytes

Sodium 10421.2mg 100% DV
Potassium 500.8mg 11% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 140.5mcg 16% DV
Vitamin C 20.1mg 22% DV
Vitamin D 0mcg
Calcium 91mg 7% DV
Iron 2.8mg 16% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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