Easy Crab Asparagus Pie
A delicious and easy crab and asparagus pie with cheesy topping, perfect for a comforting lunch or dinner that impresses with its fresh flavors and creamy texture.
Ingredients
- 4 oz. crabmeat, shredded ⓘ
- 12 oz. fresh asparagus, cooked ⓘ
- 1/2 cup chopped onion, cooked ⓘ
- 1 cup shredded Monterey Jack cheese ⓘ
- 1/4 cup grated Parmesan cheese ⓘ
- Freshly ground pepper
- 3/4 cup all-purpose flour
- 3/4 tsp. baking powder ⓘ
- 1/2 tsp. salt
- 2 tbsp. butter or margarine, chilled ⓘ
- 1 1/2 cups milk ⓘ
- 4 eggs ⓘ
Instructions
- Preheat oven to 350°F.
- Lightly grease a 10-inch quiche dish or pie plate.
- Layer crabmeat, cooked asparagus, and cooked chopped onion in the prepared pie plate.
- Top with shredded Monterey Jack cheese and grated Parmesan cheese.
- Season with freshly ground pepper.
- In a large bowl, combine all-purpose flour, baking powder, and salt.
- Cut in chilled butter using a pastry blender or two knives until mixture resembles coarse crumbs.
- Add milk and eggs; stir until well blended.
- Pour the batter over the layered vegetables and cheeses.
- Bake for about 30 minutes or until the filling is puffed and a knife inserted near the center comes out clean.
- Serve hot.
Tips & Substitutions
To enhance the flavor of your Easy Crab Asparagus Pie, consider adding a pinch of Old Bay seasoning or some fresh herbs like dill or parsley. If you don't have asparagus, you can substitute it with cooked spinach or broccoli. For a creamier texture, you might add a splash of cream to the egg mixture. This dish also works well with leftover crab from recipes like Crab And Cheese Casserole.
Serving Suggestions
Serve your Easy Crab Asparagus Pie alongside a light salad with a vinaigrette dressing for a refreshing contrast. For a heartier meal, pair it with garlic bread or roasted vegetables. This dish is also delightful with a glass of white wine, making it perfect for brunch or a casual dinner. It pairs beautifully with Seafood recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 15 minutes or until warmed through. You can also microwave individual portions, but be cautious not to overheat to avoid a rubbery texture.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Crab Asparagus Pie contains roughly 946 calories, with 10g protein, 70g carbohydrates, and 70g fat. It is an excellent source of calcium (32% of the Daily Value) and protein (20% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1919mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this pie ahead of time?
Yes, you can prepare the pie up to the baking step and refrigerate it overnight. Just remember to bring it to room temperature before baking. This allows the flavors to meld beautifully, making it an excellent option for a make-ahead dish.
What can I use instead of crabmeat?
If you're looking for a substitute for crabmeat, you can use canned tuna or cooked shrimp. Both options will give a different flavor but still yield a delicious pie. For vegetarians, sautéed mushrooms or artichokes can be tasty alternatives.
Can I freeze the leftovers?
Yes, you can freeze the Easy Crab Asparagus Pie. Allow it to cool completely, then wrap it tightly in plastic wrap and foil. It can be stored in the freezer for up to 2 months. To reheat, thaw overnight in the refrigerator and then bake until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).