Economy Hominy And Bean Soup
A hearty, flavorful soup combining hominy, beans, tomatoes, and spices, perfect for comforting meals and suitable for vegetarians seeking a savory, satisfying dish.
Ingredients
- 15 oz. Great Northern beans (undrained, canned) ⓘ
- 15 1/2 oz. hominy (undrained) ⓘ
- 14 1/2 oz. stewed tomatoes ⓘ
- 11 1/2 oz. bean/bacon soup (undiluted) ⓘ
- 10 oz. can tomatoes with green chilies ⓘ
- 11 oz. can whole corn
- 1 1/2 cups water ⓘ
- 2 bay leaves ⓘ
- 1 cup celery, diced ⓘ
- 1 tablespoon cilantro ⓘ
- 1 teaspoon cumin ⓘ
Instructions
- Combine all ingredients except the cheese in a large pot.
- Heat the mixture over medium heat until hot, stirring occasionally.
- Ladle the soup into bowls.
- Top each serving with cheese before serving.
Tips & Substitutions
For a heartier soup, consider adding diced carrots or bell peppers. If you're short on time, frozen vegetables can be a quick substitute for fresh celery. Canned beans can be replaced with dried beans; just remember to soak and cook them before adding. Adjust the cumin and cilantro to taste for a more personalized flavor. This soup is also delicious when paired with crusty bread or a side salad.
Serving Suggestions
Serve the Economy Hominy And Bean Soup hot, garnished with shredded cheese for added flavor. It pairs beautifully with a side of cornbread or a fresh green salad, like Wisconsin Broccoli Salad, to balance the meal. For an extra kick, consider adding a dollop of sour cream or a sprinkle of fresh cilantro on top before serving.
Storage & Reheating
Allow the soup to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 3 days or freeze for up to 3 months. To reheat, simply thaw in the refrigerator overnight and warm on the stovetop over medium heat until heated through. Stir occasionally to prevent sticking.
Nutrition & Diet Analysis (per serving)
Each serving of Economy Hominy And Bean Soup contains roughly 1004 calories, with 51g protein, 205g carbohydrates, and 32g fat. It is an excellent source of vitamin C (560% of the Daily Value), dietary fiber (396% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 978mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different beans in this soup?
Absolutely! While Great Northern beans are recommended, you can substitute with black beans, pinto beans, or kidney beans based on your preference. Just ensure they are canned and drained for convenience, or use pre-cooked dried beans for a fresh taste.
Is this soup suitable for freezing?
Yes, this soup freezes well! Just make sure it’s cooled completely before transferring it to a freezer-safe container. When ready to enjoy, thaw it in the fridge overnight and reheat on the stovetop. This makes it a great option for meal prepping.
How can I make this soup spicier?
To add some heat, stir in diced jalapeños or a pinch of red pepper flakes while cooking. You can also use spicy tomatoes with green chilies instead of the regular ones. Adjust the spice level to your liking for a more robust flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).