Ham And Broccoli Strata

Prep: 15 min Cook: 40 min Serves: 8 Cuisine: American

A hearty baked casserole combining tender broccoli, savory ham, and melted Swiss cheese layered with bread, perfect for brunch or family dinners with comforting flavors.

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Ingredients

  • 20 oz. frozen broccoli cuts, thawed and drained
  • 12 oz. sliced ham
  • 12 oz. shredded Swiss cheese
  • 1 loaf French bread
  • 6 eggs
  • 3 Tbsp. Dijon mustard
  • 2 c. milk
  • 3 Tbsp. minced onion
  • 1/2 tsp. hot pepper sauce
  • 1/2 tsp. paprika

Instructions

  1. Grease a 13 x 9-inch baking pan.
  2. Toss the thawed and drained broccoli, sliced ham, and shredded Swiss cheese in a large bowl.
  3. Spoon half of the mixture into the prepared baking pan.
  4. Arrange the bread slices slightly overlapping on top of the mixture.
  5. Pour the remaining broccoli, ham, and cheese mixture over the bread.
  6. Mix the eggs, Dijon mustard, milk, minced onion, hot pepper sauce, and paprika, then pour over the assembled dish.
  7. Cover with plastic wrap and refrigerate overnight.
  8. Heat the oven to 350°F and bake for 35 to 45 minutes until golden and set.

Tips & Substitutions

For added flavor, consider incorporating some garlic or herbs like thyme into the broccoli mixture. If you don't have Swiss cheese, Gruyère or cheddar can be good substitutes. To save time, you can use pre-cooked ham or leftovers from a previous meal. For a vegetarian version, replace the ham with sautéed mushrooms or diced bell peppers, similar to the flavor profile of Cheesey Green Peppers.

Serving Suggestions

This Ham and Broccoli Strata is perfect for brunch or a cozy dinner. Serve it with a light salad or some fresh fruit to balance the richness. It pairs beautifully with a side of roasted potatoes or a classic dish like Pleasing Potato Pizza for a complete meal. For a touch of elegance, garnish with fresh herbs before serving.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a preheated oven at 325°F until heated through, about 20-30 minutes. You can also microwave individual portions, but the oven will help maintain the dish's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Ham And Broccoli Strata contains roughly 818 calories, with 28g protein, 116g carbohydrates, and 35g fat. It is an excellent source of vitamin A (191% of the Daily Value), iron (84% of the Daily Value), and dietary fiber (79% of the Daily Value). Note that it is relatively high in sodium, at 596mg per serving (26% of the Daily Value).

818 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 27.8g 56% DV
Total Fat 34.9g 45% DV
Carbs 115.5g 42% DV
Fiber 22g 79% DV
Sugar 9.4g 19% DV

Electrolytes

Sodium 595.8mg 26% DV
Potassium 1775.8mg 38% DV
Cholesterol 184.4mg 61% DV

Vitamins & Minerals

Vitamin A 1714.7mcg 100% DV
Vitamin C 3.1mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 659.4mg 51% DV
Iron 15.1mg 84% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this strata ahead of time?

Yes, you can prepare the strata the night before and let it sit in the refrigerator overnight. This allows the flavors to meld beautifully. Just remember to bake it in the morning for a warm, comforting breakfast or brunch option.

What can I substitute for Dijon mustard?

If you don't have Dijon mustard on hand, you can use yellow mustard or whole grain mustard as alternatives. Each option will give a slightly different flavor profile, but they will still work well in this recipe.

Can I freeze the Ham and Broccoli Strata?

Yes, this dish can be frozen before baking. Assemble it in a freezer-safe container, cover tightly, and freeze for up to 2 months. When ready to bake, thaw it in the refrigerator overnight and then bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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