Eggs Ponce De Leon

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Ingredients

  • 6 eggs, hard cooked and peeled
  • 1/2 onion, peeled and minced
  • 1 tablespoon butter
  • 1 tablespoon flour
  • 2 cups tomato juice
  • 1/2 cup celery, chopped
  • 1/4 cup bell pepper, seeded and chopped
  • 1/2 cup mushroom, sliced
  • salt and pepper, to taste
  • 1/2 teaspoon Worcestershire sauce
  • 1/2 cup thin white sauce

Instructions

  1. Preheat oven to 400F and butter a casserole dish.
  2. Chop whites of eggs and mash yolks.
  3. Saute onion in butter until translucent; add flour and blend.
  4. Add tomato juice, celery and bell pepper and bring to a boil, stirring constantly.
  5. Simmer until celery and pepper are tender.
  6. Add mushrooms, seasoning and Worcestershire sauce; blend well.
  7. Add white sauce, egg whites and mashed egg yolks.
  8. Place in prepared casserole and sprinkle with cracker crumbs; dot with butter.
  9. Bake until golden brown and bubbly.

Nutrition & Diet Analysis (per serving)

566 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 31.3g 40% DV
Carbs 62.9g 23% DV
Fiber 2.8g 10% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 10401.2mg 100% DV
Potassium 723.3mg 15% DV
Cholesterol 145mg 48% DV

Vitamins & Minerals

Vitamin A 69.3mcg 8% DV
Vitamin C 55.5mg 62% DV
Vitamin D 6.6mcg 33% DV
Calcium 152.3mg 12% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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