Eight Treasures

Be the first to rate this recipe

Ingredients

  • 9 -12 ounces spicy bean curd
  • 4 dried mushrooms
  • 3 1/2 tablespoons carrots, diced
  • 2 5/8 ounces wheat gluten or 2 5/8 ounces seitan, diced
  • 1 2/3 ounces water chestnuts, fresh
  • 2 5/8 ounces string beans, fresh diced
  • 1 red chile
  • 1/4 cup peanuts, to taste
  • 1 garlic clove
  • 1 shallot
  • 1 1/2 tablespoons hot bean paste
  • 1 teaspoon mirin
  • Seasoning
  • 1/4 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/2 teaspoon hoisin sauce
  • 1/2 teaspoon dark soy sauce
  • 1/2 teaspoon sesame oil
  • fresh ground pepper
  • 1/4 cup mushroom liquid, scant
  • Cooking

Instructions

  1. Soak the dried mushrooms to soften. Save the strained soaking liquid for the seasoning step.
  2. Press the bean curd aka tofu. To do this. Wrap in cheese cloth or paper towels. Place on slant board and put a large heavy plate on top.
  3. Make sure you wash and dice the following: string beans, carrot, water chestnuts and red chili.
  4. Dice the Gluten and the tofu.
  5. Peel the garlic and shallot and chop finely.
  6. Mix together the seasoning in a bowl. Use water if you do not choose to use the mushroom soaking liquid aka mushroom water. It should be a scant 1/4 cup. That means it should not be on the 1/4 line.
  7. Boil the peanuts in boiling water for about 2 minutes. Cool. Peel and set aside.
  8. Heat the wok, add enough oil for deep-frying. When oil is hot, Add the peanuts and deep-fry on high heat until they are golden brown. Remove and set aside.
  9. Repeat with the gluten ball.
  10. Parboil the carrots and string beans for 1 minute. Drain.
  11. Wipe wok. Then heat adding fresh oil. When oil is hot add the garlic, shallot and hot bean paste. Then add all the other ingredients except for the peanuts. Stir-fry until they are cooked, then add the mirim and seasoning.
  12. Turn off the heat, mix in the peanuts, and serve.
  13. The original recipe called for 3 pieces of spicy tofu. The author did not define a piece. I took this to be a standard serving.

Nutrition & Diet Analysis (per serving)

973 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 19.4g 39% DV
Total Fat 63.4g 81% DV
Carbs 91.3g 33% DV
Fiber 18.2g 65% DV
Sugar 19.8g 40% DV

Electrolytes

Sodium 12279.8mg 100% DV
Potassium 1378.8mg 29% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 875mcg 97% DV
Vitamin C 13.4mg 15% DV
Vitamin D 6.6mcg 33% DV
Calcium 381.5mg 29% DV
Iron 12.3mg 68% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →