Gene'S Meat Loaf

Name: Gene'S Meat Loaf
Prep time: 20 min
Cook time: 1 h
Yield: 8 servings
Cuisine: American
Ingredients: 2 lb. lean hamburger; 1 lb. lean pork sausage; 1 lb. dry bread crumbs; 1 quart tomatoes; 1 large onion, chopped; 1 bell pepper, chopped (optional); 2 eggs; 1 tsp. salt; 1 tsp. black pepper

Pork

Prep: 20 min Cook: 60 min Serves: 8 Cuisine: American

A hearty meatloaf blending beef, pork, and vegetables, baked to perfection with rich tomato flavor—perfect for family dinners and gatherings.

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Ingredients

2 lb. lean hamburger ⓘ
1 lb. lean pork sausage ⓘ
1 lb. dry bread crumbs ⓘ
1 quart tomatoes ⓘ
1 large onion, chopped ⓘ
1 bell pepper, chopped (optional) ⓘ
2 eggs ⓘ
1 tsp. salt ⓘ
1 tsp. black pepper ⓘ

Instructions

Mix all ingredients in a large bowl.
Pour the mixture into a square pan made of metal or glass.
Bake in a 350° to 400°F oven until browned.

Nutrition & Diet Analysis (per serving)

491 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV

Total Fat 17.6g 23% DV

Carbs 71.8g 26% DV

Fiber 9.1g 32% DV

Sugar 5.1g 10% DV

Electrolytes

Sodium 10355.8mg 100% DV

Potassium 784mg 17% DV

Cholesterol 94mg 31% DV

Vitamins & Minerals

Vitamin A 88.3mcg 10% DV

Vitamin C 39.4mg 44% DV

Vitamin D 0.4mcg 2% DV

Calcium 259.8mg 20% DV

Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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