Elegant Beef Tenderloin
An elegant beef tenderloin dish with a rich soy-sherry sauce, perfect for special occasions or sophisticated dinners, showcasing tender meat with flavorful accents.
Ingredients
Instructions
- Rub the tenderloin with 2 tablespoons of softened butter.
- Place the tenderloin on a rack in a shallow pan and bake at 400°F for 20 minutes.
- In a small saucepan, cook chopped scallions in the remaining butter until tender.
- Add soy sauce, Dijon mustard, and pepper to the scallions.
- Stir in dry sherry or white wine and heat just to boiling.
- Pour the sauce over the tenderloin and return to the oven.
- Bake for an additional 25 to 30 minutes for medium-rare, basting frequently.
- Serve hot.
Tips & Substitutions
For added flavor, consider marinating the beef tenderloin in the soy sauce mixture for a few hours before cooking. If you don't have dry sherry, a good-quality white wine or even beef broth can be a suitable substitute. Ensure the meat is at room temperature before cooking for more even results. Use a meat thermometer to check for doneness, aiming for 130°F for medium-rare.
Serving Suggestions
Serve the beef tenderloin hot, drizzled with the scallion sauce. It pairs beautifully with roasted vegetables or a creamy potato dish like Potato Burger Pie. For a refreshing contrast, consider a simple arugula salad with lemon vinaigrette as a side. A glass of dry red wine complements the flavors perfectly.
Storage & Reheating
Leftover beef tenderloin can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meat and warm it gently in a skillet over low heat, adding a splash of broth or wine to keep it moist. Avoid reheating in the microwave, as it can dry out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Elegant Beef Tenderloin contains roughly 777 calories, with 57g protein, 5g carbohydrates, and 57g fat. It is an excellent source of protein (114% of the Daily Value), iron (43% of the Daily Value), and vitamin C (42% of the Daily Value). Note that it is relatively high in sodium, at 1271mg per serving (55% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, while beef tenderloin is ideal for its tenderness, you can use other cuts like sirloin or ribeye. Just adjust the cooking time accordingly, as these cuts may require longer cooking for optimal tenderness.
What can I serve with beef tenderloin?
Beef tenderloin pairs well with a variety of sides. Consider serving it with garlic mashed potatoes or a fresh vegetable medley. A rich mushroom sauce can also enhance the dish's flavor, making it a perfect choice for special occasions.
How do I know when the beef is done cooking?
A meat thermometer is the best tool for checking doneness. For medium-rare, aim for an internal temperature of 130°F. Remember to let the meat rest for about 10 minutes after removing it from the oven, as it will continue cooking slightly and juices will redistribute.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).