Elk Or Venison Steak & Gravy
Savory elk or venison steak cooked with tender onions and peppers in a rich mushroom gravy, perfect for hearty meals. This dish offers deep flavors with tender meat and comforting sauce, ideal for hunters or those seeking a flavorful, robust dinner option that pairs well with mashed potatoes or bread.
Ingredients
Instructions
- Slice onions and peppers into rings.
- Lightly brown onions and peppers in oil, then remove from heat and set aside.
- Remove all fat from the steaks.
- Pound the steaks to tenderize.
- Mix flour, salt, and pepper. Cover steaks in the flour mixture, shake off excess, and brown both sides in the oil used for the peppers and onions.
- Pour off the oil.
- Place the onion and pepper rings on top of the steaks, then spread the cream of mushroom soup over all.
- Add water to almost cover the meat.
- Simmer for 2 hours, adding water as needed to keep the meat nearly submerged.
Tips & Substitutions
For optimal tenderness, consider marinating the elk or venison steak in a mixture of olive oil, vinegar, and herbs for a few hours before cooking. If you don't have cream of mushroom soup, you can substitute with homemade mushroom gravy or another creamy soup. Ensure the meat is pounded evenly for consistent cooking and tenderness.
Serving Suggestions
Serve the steak and gravy over a bed of mashed potatoes or rice to soak up the rich flavors. Steamed green beans or roasted vegetables complement the dish nicely, adding freshness. For a hearty meal, pair this with crusty bread or a simple salad. It also pairs beautifully with Easy Angel Food Cake for dessert.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently simmer on the stove with a splash of water to maintain moisture, or microwave in short bursts, stirring occasionally to ensure even heating without drying out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Elk Or Venison Steak & Gravy contains roughly 609 calories, with 2g protein, 7g carbohydrates, and 65g fat. It is an excellent source of vitamin C (59% of the Daily Value). Note that it is relatively high in sodium, at 1770mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use beef steak instead of elk or venison?
Yes, you can substitute beef steak for elk or venison in this recipe. However, keep in mind that cooking times may vary due to the different fat content in beef. Adjust the simmering time accordingly to ensure the steak is tender.
What can I serve with elk or venison steak and gravy?
This dish pairs well with a variety of sides. Mashed potatoes or rice are classic choices that absorb the gravy beautifully. You can also serve it with roasted vegetables or a simple green salad for added color and nutrition.
How can I make this recipe gluten-free?
To make this elk or venison steak and gravy gluten-free, substitute the all-purpose flour with a gluten-free flour blend or cornstarch. Ensure that the cream of mushroom soup is also gluten-free or make your own using gluten-free ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).