Emergency Bars

Prep: 10 min Cook: 20 min Cuisine: American

Sweet and indulgent emergency bars combine marshmallows, chocolate chips, and Rice Krispies with cake mix for a quick, tasty treat suitable for all ages and occasions.

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Ingredients

  • 12 Tbsp. Margarine
  • 3 c. Miniature marshmallows
  • 5 oz. Chocolate chips
  • 1 box Yellow cake mix
  • 3 c. Rice Krispies

Instructions

  1. Preheat the oven to 350°F (180°C).
  2. Melt the margarine on a cookie sheet.
  3. Sprinkle the yellow cake mix evenly over the melted margarine.
  4. Layer the miniature marshmallows, chocolate chips, and Rice Krispies on top of the cake mix.
  5. Drizzle condensed milk over the layered ingredients.
  6. Bake for 20-25 minutes until golden and bubbly.

Nutrition & Diet Analysis (per serving)

585 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 33.4g 43% DV
Carbs 66.3g 24% DV
Fiber 2.3g 8% DV
Sugar 33.4g 67% DV

Electrolytes

Sodium 446.5mg 19% DV
Potassium 320.8mg 7% DV
Cholesterol 9.5mg 3% DV

Vitamins & Minerals

Vitamin A 211mcg 23% DV
Vitamin C 6mg 7% DV
Vitamin D 1mcg 5% DV
Calcium 183mg 14% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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