English Pot Roast(Crock Pot)

Prep: 15 min Cook: 360 min Serves: 6 Cuisine: American

A hearty and flavorful slow-cooked beef chuck roast with tender cabbage, seasoned with vinegar, onions, and celery, perfect for comforting family dinners.

Be the first to rate this recipe

Ingredients

  • 3 lb beef chuck roast
  • 1 tsp salt
  • 1/4 tsp pepper
  • 2 onions
  • 1 stalk celery
  • 1 bay leaf
  • 2 Tbsp vinegar
  • 5 cups water
  • 1 small head cabbage

Instructions

  1. Place onions and celery in the bottom of the crock pot.
  2. Put the beef chuck roast on top of the vegetables.
  3. Sprinkle salt and pepper over the meat, then pour vinegar on top.
  4. Add bay leaf and water to the crock pot.
  5. Cook on low for 5 to 7 hours until the meat is tender.
  6. Remove the meat from the crock pot.
  7. Add the cabbage to the liquid in the crock pot and cook on high until the cabbage is done.

Tips & Substitutions

For enhanced flavor, consider marinating the beef chuck roast overnight in vinegar and spices. If you prefer a thicker gravy, mix in a cornstarch slurry towards the end of cooking. You can substitute the cabbage with other hearty greens like kale or collard greens. Adding carrots and potatoes can also enrich the dish, making it similar to Roast Beef With Vegetables.

Serving Suggestions

Serve the English Pot Roast with crusty bread or over creamy mashed potatoes for a comforting meal. A side of steamed green beans or a fresh garden salad pairs well, adding a crisp contrast to the tender meat. This dish is also perfect for meal prep, as it tastes even better the next day, making it a great choice for family dinners or gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pot roast and cabbage in a saucepan over medium heat, adding a splash of water or broth to prevent drying out. Alternatively, you can reheat gently in the microwave, covered, in short intervals until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of English Pot Roast(Crock Pot) contains roughly 888 calories, with 18g protein, 195g carbohydrates, and 20g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (190% of the Daily Value), and calcium (134% of the Daily Value). Note that it is relatively high in sodium, at 1348mg per serving (59% of the Daily Value).

888 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 18.4g 37% DV
Total Fat 20.1g 26% DV
Carbs 194.5g 71% DV
Fiber 53.1g 100% DV
Sugar 34.9g 70% DV

Electrolytes

Sodium 1348.3mg 59% DV
Potassium 1366.9mg 29% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 620.3mcg 69% DV
Vitamin C 94.4mg 100% DV
Vitamin D 0mcg
Calcium 1742.4mg 100% DV
Iron 40mg 100% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, while beef chuck roast is ideal due to its marbling and tenderness, you can use brisket or round roast as alternatives. Just be mindful that cooking times may vary slightly depending on the cut chosen.

Is it possible to cook this pot roast on high instead of low?

Absolutely! If you're short on time, you can cook the pot roast on high for about 3 to 4 hours. Just ensure the meat is fork-tender before serving.

What can I do with leftover pot roast?

Leftover pot roast can be repurposed in various dishes. Try shredding it for sandwiches, adding it to a Beef And Noodle Bake, or using it in a hearty soup. The possibilities are endless!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →