Excellent Egg Salad
A creamy, flavorful egg salad with dill, olives, and celery, perfect for sandwiches or as a side, appealing to those who enjoy savory, tangy flavors.
Ingredients
Instructions
- Thoroughly blend cream cheese, mayonnaise, dill weed, salt, and dry mustard until smooth.
- Stir in chopped eggs, sliced olives, chopped celery, chopped onion, and pimento if using.
- Serve immediately or chill before serving.
Tips & Substitutions
For a lighter version, substitute Greek yogurt for half of the mayonnaise. Fresh herbs like parsley or chives can enhance the flavor profile. You can also experiment with different types of olives or add a dash of hot sauce for a kick. If you prefer a creamier texture, blend in a little extra cream cheese or mayonnaise until it's to your liking.
Serving Suggestions
This egg salad is perfect for sandwiches or served on a bed of lettuce for a light meal. Pair it with whole grain bread or crackers for a satisfying lunch. It also complements sides like fresh fruit or a simple green salad. For a delightful brunch, serve alongside Petit Quiche or Low-Fat Zucchini Bread.
Storage & Reheating
Store any leftover egg salad in an airtight container in the refrigerator for up to 3 days. To maintain freshness, avoid adding pimento until you're ready to serve. If the salad thickens, stir in a bit of mayonnaise or yogurt to loosen it up before serving again.
Nutrition & Diet Analysis (per serving)
Each serving of Excellent Egg Salad contains roughly 716 calories, with 4g protein, 29g carbohydrates, and 68g fat. It is an excellent source of vitamin C (194% of the Daily Value), vitamin A (34% of the Daily Value), and iron (25% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh herbs instead of dried dill weed?
Absolutely! Fresh dill can lend a vibrant flavor to your egg salad. Use about 1 tablespoon of finely chopped fresh dill in place of the dried dill weed. Just remember that fresh herbs are generally more potent, so adjust to your taste preference.
What can I serve with egg salad?
Egg salad pairs wonderfully with a variety of sides. Consider serving it with crunchy vegetable sticks, a light green salad, or even on a platter with assorted crackers. It also goes well with soups, making it a versatile choice for any meal.
How do I make this recipe vegan?
To make a vegan version of this egg salad, substitute the hard-cooked eggs with mashed chickpeas or tofu for a similar texture. Use vegan mayonnaise and nutritional yeast for added flavor. You can also include diced avocado for creaminess and extra nutrients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).