Fajita Rice

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Mexican

Colorful fajita rice combines seasoned steak, peppers, and onions with flavorful lime and soy sauce, perfect for a quick, satisfying Mexican-inspired meal for any occasion.

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Ingredients

  • 2 cups instant whole grain brown rice
  • 1 tablespoon oil
  • 3/4 pound flank steak
  • 1 medium onion
  • 3 cloves garlic
  • 1 medium green bell pepper
  • 1 medium red bell pepper
  • 1/2 cup water
  • 2 tablespoons reduced sodium soy sauce
  • 1 teaspoon hot pepper sauce

Instructions

  1. Prepare the rice as directed on the package, omitting margarine and salt.
  2. Heat oil in a large skillet over medium-high heat.
  3. Add the flank steak, sliced onion, and minced garlic to the skillet.
  4. Cook and stir until the meat is browned.
  5. Add the sliced green and red peppers.
  6. Cook and stir until the peppers are tender-crisp.
  7. Stir in water, soy sauce, and hot pepper sauce.
  8. Bring the mixture to a boil.
  9. Remove from heat and stir in lime juice.
  10. Serve the steak and pepper mixture over the cooked rice.

Tips & Substitutions

For added flavor, marinate the flank steak in soy sauce and lime juice for at least 30 minutes before cooking. If flank steak is unavailable, you can substitute it with skirt steak or chicken. To save time, use pre-sliced vegetables or frozen bell peppers. Adjust the hot pepper sauce to your spice preference, or use a mild salsa for a different twist.

Serving Suggestions

Serve the fajita rice with a side of guacamole and sour cream for extra creaminess. It pairs beautifully with Mexican Taco Casserole(Microwave) for a complete meal. Consider adding a fresh salad or corn salsa to balance the flavors and provide a refreshing crunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave on medium power, stirring occasionally, until heated through. You can also reheat it in a skillet over medium heat, adding a splash of water to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Fajita Rice contains roughly 1169 calories, with 9g protein, 11g carbohydrates, and 123g fat. It is an excellent source of vitamin C (42% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 831mg per serving (36% of the Daily Value).

1169 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 123.2g 100% DV
Carbs 11.5g 4% DV
Fiber 1.5g 5% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 830.7mg 36% DV
Potassium 314.9mg 7% DV
Cholesterol 19mg 6% DV

Vitamins & Minerals

Vitamin A 109.5mcg 12% DV
Vitamin C 37.7mg 42% DV
Calcium 25.4mg 2% DV
Iron 1.8mg 10% DV
Diet fit Keto-friendly
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice for this recipe?

Yes, using brown rice adds more fiber and nutrients. Just make sure to adjust the cooking time according to the package instructions, as brown rice typically takes longer to cook than white rice.

Is it possible to make this recipe vegetarian?

Absolutely! You can substitute the flank steak with grilled tofu or tempeh, and use vegetable broth instead of water for added depth of flavor. This will create a delicious vegetarian version of the dish.

What can I do with leftover fajita rice?

Leftover fajita rice can be transformed into a delicious burrito by wrapping it in a tortilla with your choice of toppings. Alternatively, use it as a filling for stuffed peppers or mix it into a breakfast scramble with eggs and cheese.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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