Family Meat Loaf
A comforting family favorite, this meat loaf combines savory ground beef with a sweet and tangy tomato sauce glaze. Its rich flavors and moist texture make it perfect for weeknight dinners or weekend gatherings, appealing to both kids and adults alike.
Ingredients
Instructions
- Put brown sugar, tomato sauce, and mustard in a bowl; set aside.
- Mix ground beef, chopped onion, bread crumbs, eggs, salt, and pepper in a large bowl.
- Add 1/2 cup of the tomato sauce mixture to the meat mixture and stir until well combined.
- Shape the mixture into a loaf and place it in a pan.
- Pour the remaining tomato sauce mixture over the top of the meat loaf.
- Cook in the microwave on High for 18 to 20 minutes or until done.
Tips & Substitutions
For a slightly sweeter flavor, consider adding a dash of Worcestershire sauce to the meat mixture. If you're out of breadcrumbs, crushed crackers or rolled oats can serve as good substitutes. You can also use ground turkey or chicken instead of beef for a leaner option. Be mindful of the cooking time; microwaves can vary in power, so check for doneness early to avoid overcooking.
Serving Suggestions
Serve the meatloaf with mashed potatoes and steamed green beans for a comforting meal. A fresh garden salad or roasted vegetables also make excellent sides. For a twist, try pairing it with a tangy barbecue sauce or a dollop of horseradish cream. This dish pairs beautifully with Beef And Ham Roll-Ups for a hearty dinner.
Storage & Reheating
To store leftovers, allow the meatloaf to cool completely, then wrap it tightly in plastic wrap or foil and refrigerate for up to 3-4 days. For longer storage, consider freezing it. To reheat, place slices in the microwave for 1-2 minutes or until heated through, adding a splash of tomato sauce to keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Family Meat Loaf contains roughly 714 calories, with 14g protein, 135g carbohydrates, and 14g fat. It is an excellent source of vitamin C (40% of the Daily Value), calcium (29% of the Daily Value), and protein (28% of the Daily Value). Note that it is relatively high in sodium, at 1712mg per serving (74% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this meatloaf ahead of time?
Yes, you can prepare the meat mixture a day in advance and store it covered in the refrigerator. Just shape it into a loaf and bake it the next day. This can enhance the flavors as they meld together overnight.
What can I serve with meatloaf?
Meatloaf pairs well with classic sides such as mashed potatoes, macaroni and cheese, or a fresh salad. You could also consider serving it with roasted vegetables or creamy coleslaw for a delicious balance of flavors.
Can I use a different type of meat?
Absolutely! You can substitute ground turkey, chicken, or pork for the ground beef in this recipe. Each will bring its own unique flavor to the dish, so feel free to experiment with different meats to find your favorite combination.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).