Family Pork Chops
Family Pork Chops feature tender pork cooked in a tangy, sweet tomato-based sauce with onions, perfect for a comforting and flavorful family dinner.
Ingredients
Instructions
- Salt and pepper the pork chops and place them in a shallow baking dish. Top each chop with an onion slice.
- Make a sauce by combining the ketchup, water, Worcestershire sauce, vinegar, brown sugar, paprika, and chili powder.
- Pour the sauce over the pork chops.
- Cover the dish and bake at 300°F (150°C) for about 1 1/2 hours.
- Uncover the dish during the last 20 minutes of baking to allow the sauce to thicken.
Tips & Substitutions
For added flavor, marinate the pork chops in the sauce for a couple of hours before baking. If you don’t have brown sugar, you can use honey or maple syrup as a substitute. Adjust the spice level by adding a pinch of cayenne or chili flakes if desired. For a twist, consider adding some diced bell peppers or mushrooms to the onion slices.
Serving Suggestions
Serve the pork chops with a side of mashed potatoes or rice to soak up the flavorful sauce. Steamed vegetables or a fresh salad can add a nice contrast. This dish pairs beautifully with Homestyle Pork N Pintos for a heartier meal, or consider offering crusty bread to mop up the sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops in a baking dish with a splash of water or broth, cover with foil, and warm in a preheated oven at 350°F (175°C) until heated through, about 20-25 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Family Pork Chops contains roughly 106 calories, with 4g protein, 21g carbohydrates, and 3g fat. It is an excellent source of vitamin A (31% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1047mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless pork chops for this recipe?
Yes, you can use boneless pork chops, but be mindful of the cooking time as they may cook faster than bone-in chops. Check for doneness a bit earlier to avoid overcooking.
What can I substitute for catsup in this recipe?
If you don’t have catsup, you can use a mix of tomato paste and a little sugar to replicate its sweetness and tanginess. Alternatively, barbecue sauce can also work well for a different flavor profile.
Is there a way to make this dish spicier?
Absolutely! You can add cayenne pepper or crushed red pepper flakes to the sauce for extra heat. You could also incorporate diced jalapeños or a few dashes of hot sauce into the mix to kick it up a notch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).