Feed-An-Army Beans
A hearty, flavorful baked bean dish with sweet and tangy notes, perfect for family dinners and casual gatherings, complemented by biscuits and served warmly.
Ingredients
Instructions
- Mix all ingredients together in a large pot.
- Simmer on the stove for 1 hour, stirring occasionally.
Tips & Substitutions
For added depth of flavor, consider sautéing the diced sweet onions in the pot before adding the other ingredients. If you're looking for a vegetarian option, substitute the hamburger with lentils or mushrooms. You can also adjust the sweetness by adding more or less brown sugar based on your preference.
Serving Suggestions
Serve Feed-An-Army Beans as a hearty main dish alongside cornbread or over rice for a filling meal. This dish pairs beautifully with Toasted Cheese Delights or a fresh green salad. For a complete spread, consider adding coleslaw or serving it with tortilla chips for dipping.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm them on the stove over low heat, stirring occasionally, or microwave in a covered dish until heated through. This dish can also be frozen for longer storage.
Nutrition & Diet Analysis (per serving)
Each serving of Feed-An-Army Beans contains roughly 1312 calories, with 58g protein, 273g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (212% of the Daily Value), protein (116% of the Daily Value), and iron (115% of the Daily Value). Note that it is relatively high in sodium, at 583mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use dried beans instead of canned?
Yes, you can use dried beans! Just soak and cook them according to package instructions before adding them to the recipe. This may require additional cooking time, so adjust accordingly.
How can I make this dish spicier?
To add some heat, consider mixing in chopped jalapeños, a dash of hot sauce, or a sprinkle of cayenne pepper. Start with small amounts and adjust to your taste for the perfect spicy kick.
Can I prepare this dish in advance?
Absolutely! You can mix all the ingredients and store them in the fridge for up to a day before cooking. Just allow enough time to simmer before serving for the best flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).