Five-Vegetable Slaw
A crisp, colorful slaw combining shredded cabbage, bell peppers, cucumber, and scallions, dressed in a creamy vinaigrette—perfect for light lunches, picnics, or as a fresh side dish.
Ingredients
- 4 c. finely shredded green cabbage ⓘ
- 1/2 c. thinly sliced red bell pepper ⓘ
- 1/2 c. thinly sliced green bell pepper ⓘ
- 1/2 medium cucumber, peeled, halved lengthwise, seeded and thinly sliced
- 3 scallions, thinly sliced on the diagonal ⓘ
- 1/3 c. mayonnaise ⓘ
- 1 Tbsp. cider vinegar or red wine vinegar ⓘ
- 1/4 tsp. salt ⓘ
- 1/4 tsp. pepper ⓘ
Instructions
- In a large bowl, toss together the shredded cabbage, sliced red and green bell peppers, cucumber, and scallions.
- Mix in the mayonnaise, vinegar, salt, and pepper until well combined.
- Cover and refrigerate for up to 2 days before serving.
Tips & Substitutions
For added crunch, consider substituting or adding other vegetables like carrots or radishes. If you're looking for a lighter version, you can replace mayonnaise with Greek yogurt or a vegan alternative. Fresh herbs like cilantro or parsley can elevate the flavor. Make sure to finely shred the cabbage for a better texture.
Serving Suggestions
Serve this vibrant slaw as a refreshing side dish at barbecues or alongside grilled meats. It pairs beautifully with Barbecue Sauce (Hot Dogs) and can also be enjoyed in wraps or as a topping for tacos. Consider adding it to a picnic spread for a crunchy, colorful addition.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The slaw may become slightly watery over time, so give it a good stir before serving. Avoid freezing, as the texture of the vegetables will change once thawed.
Nutrition & Diet Analysis (per serving)
Each serving of Five-Vegetable Slaw contains roughly 223 calories, with 4g protein, 20g carbohydrates, and 16g fat. It is an excellent source of vitamin C (355% of the Daily Value), dietary fiber (27% of the Daily Value), and vitamin A (20% of the Daily Value), and a good source of potassium and iron. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this slaw in advance?
Yes, this slaw can be made a day ahead of time. Just mix everything together and refrigerate. The flavors will meld beautifully overnight, though the vegetables will soften slightly. It's best consumed within 2 days for optimal crunch.
What can I use instead of mayonnaise?
If you prefer a lighter option, you can substitute mayonnaise with Greek yogurt or a vegan mayonnaise. This will give you a similar creamy texture while reducing calories. You can also try a vinaigrette for a tangier flavor.
How do I add more flavor to the slaw?
For added flavor, consider incorporating spices like cumin or smoked paprika. You could also add a splash of lemon juice for brightness or include fresh herbs like dill or parsley. A sprinkle of sesame seeds can also enhance the crunch and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).