Lynda'S Full Meal Deal
A hearty beef and vegetable stew featuring tender roast beef, carrots, potatoes, and peas, perfect for comforting family dinners or casual gatherings.
Ingredients
- 1 cup cooked roast beef, finely chopped ⓘ
- 3 large carrots, peeled and finely chopped ⓘ
- 1 large yellow onion, finely chopped ⓘ
- 4 large potatoes, finely chopped ⓘ
- 1 cup roast beef drippings ⓘ
- 3 cups cold water ⓘ
- 1 tablespoon flour
- 1 large bell pepper, chopped fine ⓘ
- 6 large mushrooms, sliced thin
- 1 (16 oz.) can whole kernel corn, drained ⓘ
- 1 (16 oz.) can English peas, drained ⓘ
Instructions
- Combine cooked roast beef, carrots, onion, potatoes, roast beef drippings, cold water, flour, bell pepper, mushrooms, drained corn, and drained peas in a large stew pot.
- Cover and simmer for 30 to 45 minutes, stirring occasionally.
- Serve hot with biscuits or baked bread.
Tips & Substitutions
For a thicker stew, consider adding more flour or a cornstarch slurry towards the end of cooking. You can substitute the roast beef with shredded chicken or turkey for a lighter version. If you have leftover vegetables, feel free to toss those in as well. This dish is versatile and can easily adapt to what you have on hand.
Serving Suggestions
Serve this hearty stew hot, accompanied by warm biscuits or baked bread for a comforting meal. It pairs beautifully with a simple green salad for a balanced dinner. For a complete experience, consider serving it alongside a side of Baked Barley to enhance the meal's heartiness.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use the stove over low heat, adding a splash of water if needed to loosen the stew. Alternatively, you can microwave individual portions, stirring occasionally for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Lynda'S Full Meal Deal contains roughly 1399 calories, with 33g protein, 158g carbohydrates, and 73g fat. It is an excellent source of vitamin C (150% of the Daily Value), vitamin A (113% of the Daily Value), and dietary fiber (74% of the Daily Value), and a good source of calcium. It also contributes 21g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is this recipe suitable for meal prep?
Absolutely! This stew is perfect for meal prep. It stores well and the flavors deepen after a day or two in the fridge. Just be sure to let it cool before storing and reheat as needed for a quick, satisfying meal throughout the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).