Frank Burgers

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: American

Frank Burgers combine savory ground beef with zesty chili powder and a tangy tomato soup sauce, served on hot dog buns with split hot dogs. Topped with sautéed onions and a sweet and sour sauce, this dish offers a comforting, flavorful twist perfect for casual gatherings and quick weeknight dinners.

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Ingredients

  • 1 can tomato soup
  • 1 1/2 lb. ground meat
  • 1 tsp. salt
  • 1 1/2 tsp. chili powder
  • 6 hot dog buns
  • 6 hot dogs
  • 1/2 cup chopped onion
  • 1 Tbsp. butter or margarine
  • 1 Tbsp. brown sugar
  • 1/2 to 1 tsp. vinegar

Instructions

  1. Mix 1/3 cup tomato soup, ground beef, salt, and 1 teaspoon chili powder and spread evenly on buns, making sure to cover the edges.
  2. Firmly press hot dogs into the meat on the buns and place on a broiler pan.
  3. Bake at 450°F for 12 to 15 minutes.
  4. Cook chopped onion and remaining chili powder in butter, then add the rest of the tomato soup and other ingredients; heat thoroughly.
  5. Serve the hot onion and sauce mixture over the baked burgers.

Tips & Substitutions

For added flavor, consider using a mix of ground meats, such as beef and pork. If you want a bit of heat, try adding diced jalapeños or a splash of hot sauce to the meat mixture. Substitute the hot dog buns with whole wheat or gluten-free options for a healthier twist. This recipe can also be made with turkey or chicken for a lighter version.

Serving Suggestions

Serve these Frank Burgers hot, topped with the onion and sauce mixture. They pair wonderfully with a side of crispy fries or a fresh salad. For a fun twist, serve with a side of Hot Pepperoni Cheese Dip for dipping. You can also add your favorite condiments like mustard or ketchup for extra flavor.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the burgers in a preheated oven at 350°F for about 10 minutes or until heated through. You can also microwave them, but the oven will help maintain the texture of the buns.

Nutrition & Diet Analysis (per serving)

Each serving of Frank Burgers contains roughly 413 calories, with 7g protein, 55g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (23% of the Daily Value) and iron (22% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 1845mg per serving (80% of the Daily Value).

413 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 18.5g 24% DV
Carbs 55.1g 20% DV
Fiber 6.4g 23% DV
Sugar 18.7g 37% DV

Electrolytes

Sodium 1845.3mg 80% DV
Potassium 489mg 10% DV
Cholesterol 7.9mg 3% DV

Vitamins & Minerals

Vitamin A 152.8mcg 17% DV
Vitamin C 4.3mg 5% DV
Calcium 92.1mg 7% DV
Iron 4mg 22% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for the burgers?

Absolutely! You can use ground turkey, chicken, or even a plant-based meat substitute for a vegetarian option. Just adjust the cooking time as needed to ensure everything is cooked thoroughly.

How can I make this dish spicier?

To kick up the heat, consider adding more chili powder, or mix in some diced green chilies or a few dashes of hot sauce to the meat mixture. You could also top them with sliced jalapeños before baking.

What can I serve with Frank Burgers?

These burgers go well with a variety of sides. Try pairing them with coleslaw for crunch, or serve with potato chips for a classic touch. A refreshing cucumber salad or baked beans would also complement the flavors nicely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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