French Onion Soup (Vernon)

Prep: 10 min Cook: 20 min Cuisine: French

A hearty French onion soup featuring caramelized onions, rich beef flavors, and melted Parmesan cheese, perfect for cozy gatherings and comforting meals.

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Ingredients

  • 2 Tbsp. olive oil
  • 2 tsp. flour
  • 2 chunks French bread
  • 2 large onions
  • beef extract
  • Parmesan cheese

Instructions

  1. Peel and slice very thinly the onions, separating the rings. Cook slowly, stirring constantly over medium heat.
  2. Sprinkle with a generous teaspoon of flour and when this has been well blended, add a pint of water and a tablespoon of "Gourmet Edge" beef extract.
  3. Bring to a boil.
  4. Lower heat and let simmer for 15 to 20 minutes.
  5. Taste and adjust seasoning if needed.

Tips & Substitutions

For a richer flavor, caramelize the onions longer until they turn deep golden brown. If you don’t have beef extract, you can substitute with a beef bouillon cube or homemade stock. To make the soup gluten-free, use a gluten-free flour instead of regular flour. Adding a splash of white wine during cooking can enhance the taste significantly.

Serving Suggestions

Serve the soup hot, topped with toasted French bread and a generous sprinkle of Parmesan cheese. For a complete meal, pair it with a fresh green salad or some garlic bread. It also pairs beautifully with A Different Stroganoff, making it a great addition to a comforting dinner spread.

Storage & Reheating

Store any leftover French onion soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, stirring occasionally, until heated through. If you prefer, you can microwave it, but be sure to cover it to avoid splatters.

Nutrition & Diet Analysis (per serving)

Each serving of French Onion Soup (Vernon) contains roughly 371 calories, with 9g protein, 60g carbohydrates, and 10g fat. It is a good source of iron (18% of the Daily Value) and protein (17% of the Daily Value).

371 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 10.4g 13% DV
Carbs 60.2g 22% DV
Fiber 2.5g 9% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 237.9mg 10% DV
Potassium 140.1mg 3% DV
Cholesterol 4.6mg 2% DV

Vitamins & Minerals

Vitamin A 9.4mcg 1% DV
Vitamin C 0.9mg 1% DV
Calcium 44.7mg 3% DV
Iron 3.2mg 18% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, this soup can be made ahead and stored in the refrigerator. The flavors actually deepen as it sits. Just reheat gently before serving, and consider adding fresh cheese and bread just before serving to ensure they remain crispy.

What kind of bread is best for French onion soup?

Traditionally, a hearty French bread is best as it holds up to the broth without becoming mushy. You can also use a crusty baguette or sourdough for added flavor. Toast the bread slightly before adding it to the soup for the best texture.

How can I make this soup vegetarian?

To make a vegetarian version, substitute the beef extract with vegetable stock and ensure the cheese used is vegetarian-friendly. You might also consider adding a splash of sherry or white wine for depth of flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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