French Salisbury Steak

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: French

French Salisbury Steak offers tender ground beef patties in a savory onion gravy, perfect for comforting family dinners with rich flavors and a hearty appeal.

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Ingredients

  • 2 cans French onion soup
  • 1 1/2 lb. ground round
  • 1/2 cup fine dry breadcrumbs
  • 1 egg
  • dash salt
  • dash pepper
  • 2 Tbsp. all-purpose flour
  • 1/4 cup catsup
  • 1/4 cup water
  • 1 tsp. Worcestershire sauce
  • 1/2 tsp. mustard

Instructions

  1. In a bowl, combine 1/3 cup French onion soup with ground round, breadcrumbs, egg, salt, and pepper.
  2. Shape the mixture into 6 oval patties.
  3. In a frypan, brown the patties over medium heat.
  4. Drain off the fat from the pan.
  5. Remove the patties from the pan and set aside.

Tips & Substitutions

For a juicier Salisbury steak, consider adding sautéed onions or mushrooms to the patty mixture. If you prefer a gluten-free option, substitute the breadcrumbs with crushed gluten-free crackers. You can also enhance the flavor by mixing in garlic powder or herbs like thyme. For a creamier sauce, add a splash of heavy cream to the French onion soup before serving.

Serving Suggestions

Serve the French Salisbury steak over a bed of mashed potatoes or egg noodles to soak up the delicious gravy. Pair it with steamed green beans or a fresh garden salad for a balanced meal. For a comforting touch, consider serving with homemade dinner rolls or alongside a warm bowl of soup. This dish also pairs beautifully with Kids Fruit Salad for a refreshing contrast.

Storage & Reheating

Leftover Salisbury steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the patties in a skillet over medium heat with a little water or broth to prevent drying out. Cover the pan to retain moisture, and heat until warmed through. Alternatively, you can microwave them on a plate covered with a damp paper towel.

Nutrition & Diet Analysis (per serving)

Each serving of French Salisbury Steak contains roughly 817 calories, with 48g protein, 107g carbohydrates, and 21g fat. It is an excellent source of protein (96% of the Daily Value), iron (35% of the Daily Value), and calcium (23% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 644mg per serving (28% of the Daily Value).

817 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 48.2g 96% DV
Total Fat 21.3g 27% DV
Carbs 107.5g 39% DV
Fiber 1.4g 5% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 644.2mg 28% DV
Potassium 1016.1mg 22% DV
Cholesterol 407.7mg 100% DV

Vitamins & Minerals

Vitamin A 128.3mcg 14% DV
Vitamin C 19.7mg 22% DV
Calcium 294.2mg 23% DV
Iron 6.3mg 35% DV
Diet fit High-protein Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of ground beef?

Yes, ground turkey can be a lighter alternative to ground beef. Just be sure to add extra seasoning, as turkey is less flavorful on its own. You might want to incorporate some sautéed onions or garlic to enhance the taste.

How can I make the sauce thicker?

To thicken the sauce, you can mix a tablespoon of cornstarch with cold water to create a slurry and stir it into the simmering sauce until it reaches your desired consistency. Alternatively, you can let it simmer longer to reduce and thicken naturally.

Is this recipe suitable for freezing?

Yes, you can freeze the cooked Salisbury steaks in an airtight container for up to 2 months. To reheat, thaw in the refrigerator overnight and warm in a skillet or microwave. The sauce can also be frozen separately for convenience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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