Fresh Vegetable Potato Soup

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A hearty and creamy vegetable potato soup packed with fresh flavors, perfect for comforting meals and suitable for vegetarians when using vegetable broth. Ideal for lunch or dinner.

Be the first to rate this recipe

Ingredients

  • 2 c. diced potatoes
  • 1 c. boiling water
  • 1 tsp. salt
  • 2 c. milk
  • 3/4 c. snap beans
  • 1/2 c. carrots
  • 1/2 c. celery
  • 1/2 c. onion
  • 1 c. beef broth
  • 1 tsp. salt

Instructions

  1. Cook diced potatoes, boiling water, and salt in a covered saucepan until tender, then mash until fluffy.
  2. Add milk to the mashed potatoes and mix well.
  3. In a separate covered saucepan, cook snap beans, carrots, celery, onion, and salt in beef broth until vegetables are tender, about 12 to 15 minutes.
  4. Blend the cooked vegetables with the potato mixture until smooth.
  5. Stir in black pepper and butter.
  6. Serve hot with French bread and tossed salad.
  7. Follow with fresh fruit and cookies.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or using half-and-half instead of milk. If you prefer a vegetarian option, substitute beef broth with vegetable broth. Fresh herbs like thyme or parsley can elevate the flavor. You can also include other vegetables such as zucchini or corn for added nutrition and taste, similar to variations found in American recipes.

Serving Suggestions

This fresh vegetable potato soup is best served hot, accompanied by crusty French bread for dipping. A side salad adds a refreshing crunch. For a heartier meal, consider pairing it with Maggie And Jiggs Casserole or a simple fruit dessert to finish off the meal. Enjoying it with cookies can create a delightful sweet contrast.

Storage & Reheating

Allow the soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days. To reheat, gently warm it on the stove over low heat, stirring occasionally, until heated through. You can also microwave it in short intervals, stirring between each, to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Vegetable Potato Soup contains roughly 999 calories, with 21g protein, 160g carbohydrates, and 32g fat. It is an excellent source of vitamin A (134% of the Daily Value), vitamin C (105% of the Daily Value), and dietary fiber (79% of the Daily Value). Note that it is relatively high in sodium, at 1566mg per serving (68% of the Daily Value).

999 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 21g 42% DV
Total Fat 32g 41% DV
Carbs 159.8g 58% DV
Fiber 22.1g 79% DV
Sugar 30.1g 60% DV

Electrolytes

Sodium 1565.7mg 68% DV
Potassium 3604mg 77% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 1207.2mcg 100% DV
Vitamin C 94.5mg 100% DV
Vitamin D 0.5mcg 3% DV
Calcium 270.4mg 21% DV
Iron 7.2mg 40% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of fresh ones?

Yes, you can certainly use frozen snap beans, carrots, and other vegetables. Just be sure to adjust the cooking time as frozen vegetables may cook faster. Thaw them beforehand for better texture and flavor in the soup.

How can I make the soup thicker?

To thicken the soup, you can add a cornstarch slurry (mix cornstarch with a little cold water) or blend more of the potatoes into the mixture. Another option is to add a handful of instant potato flakes, which will absorb some liquid and create a creamier consistency.

What can I substitute for milk in this recipe?

If you're looking for a dairy-free alternative, almond milk or oat milk can work well in this soup. You can also use coconut milk for a richer flavor. Just keep in mind that these alternatives may slightly alter the taste and creaminess of the final dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Dairy recipes → All recipes →