Meat Ball Stew And Dumplings
A hearty meatball stew with vegetables and dumplings, combining savory flavors and comforting textures perfect for family dinners and cold evenings.
Ingredients
Instructions
- Combine ground beef, egg, chopped onion, salt, pepper, and garlic powder to make the meat mixture.
- Form the mixture into small meatballs.
- Add the meatballs, sliced carrots, peeled and cut potatoes, and sliced onion to the pot with dissolved beef bouillon and tomato soup.
- Gently stir to combine all ingredients.
- Cover and bring to a boil, then reduce heat and simmer for 15 minutes until vegetables are tender and meatballs are cooked through.
Tips & Substitutions
For a richer flavor, consider adding fresh herbs like thyme or parsley to the meat mixture. If you're out of beef bouillon, a tablespoon of soy sauce can provide a savory depth. For a healthier twist, substitute ground turkey or chicken for the beef. You can also swap in frozen mixed vegetables for the carrots and potatoes if you're short on time.
Serving Suggestions
Serve the meatball stew hot, garnished with fresh parsley for a touch of color. This dish pairs beautifully with crusty bread or a side salad for a well-rounded meal. For a heartier option, consider serving it alongside rice or mashed potatoes. For a family-friendly gathering, it’s a great choice next to Tangy Cranberry Sauce Meatballs.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stew in a pot over medium heat, stirring occasionally until warmed through. Alternatively, you can microwave individual portions, covered, in 1-2 minute intervals until hot. Avoid boiling to maintain the texture of the dumplings.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Ball Stew And Dumplings contains roughly 1062 calories, with 33g protein, 149g carbohydrates, and 42g fat. It is an excellent source of vitamin C (211% of the Daily Value), vitamin A (120% of the Daily Value), and iron (119% of the Daily Value). Note that it is relatively high in sodium, at 1941mg per serving (84% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the meatball stew?
Yes, you can freeze meatball stew for up to 3 months. Make sure to let it cool completely before transferring it to freezer-safe containers. When ready to enjoy, thaw overnight in the refrigerator and reheat gently on the stove or in the microwave until heated through.
How can I make this dish spicy?
To add some heat, consider mixing in red pepper flakes or diced jalapeños with the meat mixture. Alternatively, you can serve the stew with a dollop of hot sauce or sriracha on top. Just remember to adjust the amount based on your heat tolerance!
What can I serve with meatball stew?
Meatball stew is versatile and pairs well with various sides. A simple green salad or steamed vegetables can balance the dish. For something heartier, serve it with crusty bread or a baked potato. You could also explore American recipes for a complete meal experience.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).