Fresh Vegetable Salsa

Name: Fresh Vegetable Salsa
Prep time: 10 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 1 envelope Good Seasons Zesty Italian dressing; 2 large ripe tomatoes, coarsely chopped; 3 green onions, chopped; 1 medium cucumber, peeled, seeded, and chopped; 1 medium green pepper, chopped; 2 Tbsp. oil; 2 Tbsp. vinegar; 1 Tbsp. fresh lime juice; few drops hot red pepper sauce

Vegan Vegetarian

Prep: 10 min Serves: 4 Cuisine: Mexican

Fresh Vegetable Salsa is a vibrant and flavorful dip that combines ripe tomatoes, crunchy cucumbers, and green peppers, all dressed in zesty Italian flavors. Perfect for parties or casual snacking, it offers a healthy, colorful option that pairs well with chips and can be prepared quickly for any gathering.

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Ingredients

1 envelope Good Seasons Zesty Italian dressing ⓘ
2 large ripe tomatoes, coarsely chopped ⓘ
3 green onions, chopped ⓘ
1 medium cucumber, peeled, seeded, and chopped ⓘ
1 medium green pepper, chopped ⓘ
2 Tbsp. oil ⓘ
2 Tbsp. vinegar ⓘ
1 Tbsp. fresh lime juice ⓘ
few drops hot red pepper sauce ⓘ

Instructions

Mix all ingredients in a large bowl.
Cover and refrigerate for 1 hour.
Serve with chips.

Nutrition & Diet Analysis (per serving)

332 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV

Total Fat 30.7g 39% DV

Carbs 13.8g 5% DV

Fiber 1.7g 6% DV

Sugar 9.2g 18% DV

Electrolytes

Sodium 436mg 19% DV

Potassium 294.8mg 6% DV

Vitamins & Minerals

Vitamin A 58.8mcg 7% DV

Vitamin C 35.4mg 39% DV

Calcium 42.8mg 3% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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