Fried Eggrolls
Crispy, golden fried eggrolls filled with savory chicken, shrimp, and vegetables, perfect as an appetizer or snack for gatherings or casual meals.
Ingredients
Instructions
- In a wok or large skillet, heat oil.
- Saute garlic until brown; add chopped onions, then add the chicken and shrimp. Stir-fry vegetables until half cooked.
- Drain in a colander and set aside until cooled.
- Separate the wrappers.
- Put 1 1/2 to 2 tablespoons of meat and vegetable mixture in each wrapper and fold to wrap, folding both sides.
- Deep fry until golden brown.
- Do not cover to prevent sogginess.
Tips & Substitutions
For a crispier texture, ensure your oil is hot enough before frying the eggrolls. You can substitute shredded chicken with cooked ground pork or tofu for a vegetarian option. If you don't have green beans, snap peas or bell peppers work well too. Experiment with the filling by adding other vegetables or using leftover stir-fried chicken and vegetables.
Serving Suggestions
Serve these eggrolls with a side of sweet and sour sauce or soy sauce for dipping. They pair beautifully with Chinese Boneless Chicken or Marie'S Chicken Fried Rice for a complete meal. Garnish with fresh cilantro or green onions for added flavor and presentation.
Storage & Reheating
Store leftover fried eggrolls in an airtight container in the refrigerator for up to 3 days. To reheat, place them in an oven at 375°F (190°C) for about 10-15 minutes to restore crispiness, rather than microwaving, which can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Eggrolls contains roughly 1392 calories, with 29g protein, 98g carbohydrates, and 99g fat. It is an excellent source of protein (57% of the Daily Value), iron (37% of the Daily Value), and dietary fiber (23% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1781mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these eggrolls ahead of time?
Yes, you can prepare the filling and assemble the eggrolls ahead of time. Store them in the refrigerator for up to a day before frying. If you want to freeze them, make sure to freeze the uncooked eggrolls in a single layer and then transfer them to a bag; fry them straight from the freezer when ready to cook.
What oil is best for frying eggrolls?
Vegetable oil or peanut oil are ideal for frying eggrolls due to their high smoke points. Avoid olive oil as it has a lower smoke point and may impart a strong flavor. Always ensure the oil is hot enough before adding the eggrolls to achieve that perfect crispy exterior.
Can I bake these eggrolls instead of frying?
Yes, you can bake the eggrolls for a healthier option. Brush them lightly with oil and place them on a baking sheet in a single layer. Bake at 400°F (200°C) for about 20-25 minutes, flipping halfway through, until they are golden brown and crispy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).