Chinese Boneless Chicken
A flavorful Chinese-style boneless chicken dish featuring stir-fried vegetables and a savory thickened sauce, perfect for a quick and satisfying dinner for the family.
Ingredients
Instructions
- Place chicken pieces in egg-milk mixture, then coat in fish fry batter.
- Heat oil in a wok and fry the chicken pieces until golden and cooked through.
- Remove the chicken and almost all of the oil from the wok.
- Reheat the wok and add chopped onion, celery, bell pepper, water chestnuts, and bamboo shoots.
- Stir-fry the vegetables for about 5 minutes.
- Add chicken broth to the wok and bring to a simmer.
- Let the mixture simmer for 5 minutes and thicken with cornstarch dissolved in water.
- Once the sauce reaches desired consistency, pour it over the fried chicken pieces.
- Serve hot, ideally with Chinese fried rice.
Tips & Substitutions
For a crispier coating, ensure the chicken is well-drained after frying. You can substitute cornstarch with potato starch if desired. Adding a splash of soy sauce to your vegetable mix can enhance flavor. Adjust the vegetables based on what you have on hand; carrots or snap peas are great alternatives in this Chinese recipe.
Serving Suggestions
Serve the Chinese Boneless Chicken hot, ideally over a bed of steamed rice or alongside Marie'S Chicken Fried Rice for a complete meal. Garnish with chopped green onions for added freshness. This dish also pairs well with a side of stir-fried broccoli or a light cucumber salad for a refreshing contrast.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and sauce in a skillet over medium heat, adding a splash of chicken broth to prevent drying out, and heat until warmed through. Avoid microwaving, as it can make the chicken rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Chinese Boneless Chicken contains roughly 68 calories, with 1g protein, 13g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different vegetables in this recipe?
Absolutely! Feel free to mix in your favorite vegetables like carrots, snap peas, or mushrooms. Just make sure to adjust the cooking time for firmer vegetables to ensure everything is cooked through but still crisp.
How do I make the chicken less greasy?
To reduce greasiness, ensure you drain the fried chicken well on paper towels after cooking. Additionally, using a lighter oil for frying can help, or you can try baking the chicken pieces after coating them for a healthier option.
Can I make this dish ahead of time?
Yes, you can prepare the chicken and sauce in advance. Store them separately in the refrigerator. When ready to serve, reheat the chicken and sauce together in a skillet, adding a little broth for moisture. This way, the chicken remains crispy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).