Fried Pork Chop Adobo

Prep: 5 min Cook: 15 min Cuisine: Filipino

Savory fried pork chop in tangy adobo sauce, balancing salty soy, sharp vinegar, and aromatic garlic—perfect for a quick weekday dinner that satisfies comfort‑food cravings.

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Ingredients

  • 1 lb. pork chop, sliced
  • 1 onion, sliced
  • 1/2 cup 1/2 c 1/2 c. soy sauce
  • 1 clove garlic, crushed
  • 1/2 cup 1/2 c. vinegar (white)
  • 1/4 cup 1/4 c. vegetable oil
  • 1/4 tsp. ground pepper

Instructions

  1. Place oil in a frying pan and heat.
  2. Add sliced pork chops and fry until nearly browned.
  3. Add crushed garlic and sliced onion, continue frying until the onion turns golden.
  4. Pour in vinegar, sprinkle ground pepper, and simmer until the liquid almost dries out.
  5. Add soy sauce{, stir well, and continue to simmer until the sauce thickens and coats the pork.}
  6. Serve hot with steamed rice.

Tips & Substitutions

For best results, choose pork chops that are at least 1 inch thick to ensure they stay juicy during frying. If you want to add a bit of sweetness, consider incorporating a tablespoon of brown sugar into the vinegar mixture. For an alternative to soy sauce, you can use tamari for a gluten-free option. Adjust the vinegar to your taste preference for a tangier flavor.

Serving Suggestions

Serve your Fried Pork Chop Adobo hot over steamed rice for a comforting meal. It also pairs beautifully with a side of German Potato Salad for a delightful contrast. You can garnish with chopped green onions or cilantro for added freshness. A simple cucumber salad can also complement the rich flavors of the dish.

Storage & Reheating

Store any leftover Fried Pork Chop Adobo in an airtight container in the refrigerator for up to three days. To reheat, place the pork in a skillet over medium heat, adding a splash of water or broth to maintain moisture. Cover the skillet to help steam the meat, ensuring it heats evenly without drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Fried Pork Chop Adobo contains roughly 435 calories, with 23g protein, 85g carbohydrates, and 10g fat. It is an excellent source of dietary fiber (104% of the Daily Value), iron (66% of the Daily Value), and protein (46% of the Daily Value). Note that it is relatively high in sodium, at 2097mg per serving (91% of the Daily Value).

435 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 22.8g 46% DV
Total Fat 9.6g 12% DV
Carbs 84.8g 31% DV
Fiber 29.2g 100% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 2097.2mg 91% DV
Potassium 1861.5mg 40% DV
Cholesterol 22.1mg 7% DV

Vitamins & Minerals

Vitamin A 33.8mcg 4% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.3mcg 1% DV
Calcium 545.6mg 42% DV
Iron 11.8mg 66% DV
Diet fit High-protein High-fiber Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other cuts of pork for this recipe?

Absolutely! While pork chops are traditional, you can also use pork belly, shoulder, or tenderloin. Just adjust the cooking time based on the cut you choose, as some may require longer to become tender.

What can I serve with Fried Pork Chop Adobo?

Fried Pork Chop Adobo goes well with a variety of sides. Steamed rice is classic, but you can also try it with quinoa or even a simple vegetable stir-fry. For a heartier meal, consider pairing it with Dirty Rice, which adds a flavorful twist.

How can I make this dish spicier?

To add heat to your Fried Pork Chop Adobo, include sliced chili peppers or a dash of hot sauce when you add the garlic and onion. You could also sprinkle in some crushed red pepper flakes for a gradual heat that builds with each bite.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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