Fried Salmon Puffs
Crispy fried salmon puffs offer a flavorful bite with tender salmon and a light, crunchy coating, perfect as an appetizer or snack for seafood lovers and entertaining guests.
Ingredients
Instructions
- Combine all ingredients except oil in a mixing bowl.
- Drop spoonfuls of the mixture into hot deep oil.
- Fry until golden brown, turning once for even cooking.
Tips & Substitutions
For a lighter texture, consider using a fork to flake the drained salmon instead of mashing it. You can substitute the buttermilk with regular milk mixed with a teaspoon of vinegar or lemon juice for a similar tang. If you prefer a crunchier exterior, try adding some crushed crackers to the flour mixture. Serve with a refreshing dip, like a simple tartar sauce, to enhance the flavors.
Serving Suggestions
These fried salmon puffs make a delightful appetizer or snack. Serve them warm with a squeeze of lemon and a side of tartar sauce for dipping. They pair wonderfully with a fresh salad, such as the Chilled Pineapple Paella Salad, to create a balanced meal. Consider serving with a light white wine for a refreshing complement.
Storage & Reheating
Store any leftover salmon puffs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes to restore their crispiness. Avoid microwaving, as this can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Salmon Puffs contains roughly 260 calories, with 6g protein, 26g carbohydrates, and 16g fat. It is an excellent source of vitamin C (41% of the Daily Value) and iron (34% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 872mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use cooked fresh salmon as a substitute. Just ensure it's flaked and well-drained to avoid excess moisture, which could affect the texture of the puffs. Cooked salmon can add a fresher taste to the dish.
What oil is best for frying these puffs?
A neutral oil with a high smoke point, such as canola or vegetable oil, works best for frying. This ensures that the puffs cook evenly and develop a nice golden color without imparting additional flavors.
Can I freeze the salmon puffs?
Yes, you can freeze uncooked salmon puffs. Flash freeze them on a baking sheet before transferring to a freezer-safe container. Fry them from frozen, adding a few extra minutes to the cooking time for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).