Fried Vegetable Plate
A crispy and flavorful fried vegetable platter featuring tender potatoes, okra, squash, and colorful peppers, perfect as a side or vegetarian main for casual and family meals.
Ingredients
Instructions
- Add beaten egg to the vegetables and mix well.
- Sprinkle flour over the coated vegetables and toss to coat evenly.
- Place the vegetables and flour mixture in a strainer and shake out excess flour, ensuring only a light coating remains.
- Heat vegetable oil in a skillet over medium heat.
- Fry the vegetables until tender and golden brown, about 10-15 minutes.
- Season with salt and pepper to taste before serving.
Nutrition & Diet Analysis (per serving)
513
kcal
26% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).