Frozen Barbecued Meatballs(Makes 80 Meatballs)
Frozen barbecued meatballs are a convenient and flavorful dish perfect for entertaining or quick weeknight dinners. Made with ground beef, oatmeal, cracker crumbs, and spices, these meatballs are easily prepared ahead, frozen, and cooked later for a delicious, smoky barbecue flavor that suits a variety of cuisines.
Ingredients
Instructions
- Combine all ingredients in a large bowl.
- Shape the mixture into walnut-sized balls.
- Place the meatballs in a single layer on waxed paper-lined cookie sheets.
- Freeze until solid.
- Store the frozen meatballs in freezer bags until ready to cook.
Tips & Substitutions
For added flavor, consider mixing in finely chopped bell peppers or garlic. If you prefer a healthier option, substitute ground turkey or chicken for the beef. Using gluten-free cracker crumbs can make this recipe suitable for gluten-sensitive individuals. For a spicier kick, increase the chili powder or add a dash of hot sauce to the mixture.
Serving Suggestions
These meatballs are perfect as an appetizer or main dish. Serve them with a sweet and tangy barbecue sauce for dipping, or toss them in a savory gravy. They pair beautifully with sides like mashed potatoes or Arkansas Baked Beans. For a fun twist, serve them in sliders or over rice.
Storage & Reheating
To store leftovers, place the cooked meatballs in an airtight container in the refrigerator for up to 3 days. For longer storage, keep the meatballs in freezer bags, ensuring to remove as much air as possible. To reheat, bake in a 350°F oven for about 15-20 minutes or microwave until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Frozen Barbecued Meatballs(Makes 80 Meatballs) contains roughly 680 calories, with 17g protein, 127g carbohydrates, and 16g fat. It is an excellent source of vitamin C (319% of the Daily Value), dietary fiber (63% of the Daily Value), and iron (45% of the Daily Value). Note that it is relatively high in sodium, at 1872mg per serving (81% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for these meatballs?
Yes, you can substitute ground turkey or chicken for a lighter version. Just ensure to adjust cooking times as leaner meats may cook faster than beef.
How can I make these meatballs spicier?
To add more heat, increase the amount of chili powder or incorporate diced jalapeños. You can also mix in some crushed red pepper flakes for an extra kick.
Can I prepare these meatballs ahead of time?
Absolutely! You can prepare and freeze the meatballs ahead of time. Just shape them and freeze them on a cookie sheet, then transfer to freezer bags once solid for easy meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).