Fruit And Nut Morning Buns

Prep: 20 min Cook: 28 min Serves: 12 Cuisine: American

Delight in these sweet, nutty morning buns filled with dried fruit and orange zest, perfect for a cozy breakfast or brunch gathering with warm, comforting flavors.

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Ingredients

  • 16 oz hot roll mix
  • 1 cup oats
  • 3/4 cup flour
  • 1/2 cup packed brown sugar
  • 3/4 cup dried fruit
  • 1/2 cup finely chopped pecans
  • 3 oz fat free cream cheese
  • 2 tbsp margarine
  • 2 tbsp grated orange peel

Instructions

  1. In a large bowl, combine hot roll mix, yeast packet, oats, flour, sugar, dried fruit, and chopped pecans.
  2. Mix well to evenly distribute ingredients.
  3. Add cream cheese, margarine, grated orange peel, and egg to the mixture.
  4. Mix until well combined.
  5. Add water gradually and mix until the dough pulls away from the sides of the bowl.
  6. Turn the dough out onto a floured surface.
  7. Knead the dough for 5 minutes until smooth and elastic.
  8. Shape the dough into a ball.
  9. Cover the dough and let it rest for 5 minutes.
  10. Cut the dough in half.
  11. Divide each half into 6 pieces, making 12 pieces in total.
  12. Shape each piece into a ball and place on a cookie sheet.
  13. Brush the tops with melted margarine and sprinkle with oats.
  14. Cover loosely and let rise for 20 to 30 minutes.
  15. Preheat oven to 375°F (190°C).
  16. Bake the buns uncovered for 26 to 28 minutes until golden brown.
  17. Remove from oven and transfer to a wire rack to cool.
  18. Serve warm or at room temperature.

Tips & Substitutions

For a lighter version, you can substitute half of the cream cheese with Greek yogurt. If you prefer a nuttier flavor, consider adding walnuts or almonds instead of pecans. Ensure to knead the dough thoroughly for the best texture. You can also experiment with different dried fruits like apricots or cherries for a unique twist. Always check the consistency of the dough; it should be soft but not sticky.

Serving Suggestions

These Fruit And Nut Morning Buns are delightful served warm with a spread of butter or cream cheese. They pair beautifully with a cup of coffee or tea for breakfast or brunch. For a complete meal, consider serving them alongside a fruit salad or yogurt. They can also be enjoyed as a snack throughout the day, making them a versatile option in your recipe collection.

Storage & Reheating

Store any leftover buns in an airtight container at room temperature for up to 2 days. For longer storage, you can freeze them individually wrapped in plastic wrap and placed in a freezer bag for up to 3 months. To reheat, simply place the buns in a preheated oven at 350°F (175°C) for about 10 minutes or microwave for 15-20 seconds.

Nutrition & Diet Analysis (per serving)

Each serving of Fruit And Nut Morning Buns contains roughly 440 calories, with 9g protein, 59g carbohydrates, and 20g fat. It is a good source of protein (17% of the Daily Value), iron (13% of the Daily Value), and dietary fiber (12% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

440 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 20.1g 26% DV
Carbs 59.1g 21% DV
Fiber 3.2g 12% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 219.4mg 10% DV
Potassium 377.2mg 8% DV
Cholesterol 109.4mg 36% DV

Vitamins & Minerals

Vitamin A 54.5mcg 6% DV
Vitamin C 0.3mg
Vitamin D 0.1mcg 1% DV
Calcium 124.2mg 10% DV
Iron 2.4mg 13% DV
Contains Milk Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these buns ahead of time?

Yes, you can prepare the dough in advance and refrigerate it overnight. Shape the buns and let them rise in the morning before baking. This will save time and ensure fresh buns for breakfast.

What types of dried fruit work best in this recipe?

You can use a variety of dried fruits such as raisins, cranberries, or apricots. Dried figs or cherries also add a delicious flavor. Just ensure they are chopped into small pieces for even distribution.

Can I substitute the hot roll mix with another flour?

While hot roll mix provides a specific blend of ingredients for the best results, you can use all-purpose flour and add a packet of instant yeast as a substitute. Adjust the liquid accordingly to achieve the right dough consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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