Fruit 'N' Nut Snack Cake Bars

Prep: 15 min Cook: 60 min Serves: 12 Cuisine: American

Sweet and nutty Fruit 'N' Nut Snack Cake Bars combine dried fruits, nuts, and mincemeat for a rich, flavorful treat perfect for snack time or dessert gatherings.

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Ingredients

  • 2 1/2 cups flour
  • 2 eggs
  • 1 (28 oz.) jar ready to use mincemeat
  • 1 (6 or 8 oz.) package dried apples, chopped
  • 1 cup coarsely chopped nuts
  • 1 teaspoon baking soda
  • 1 (14 oz.) can condensed milk
  • 1 (8 oz.) package chopped dates

Instructions

  1. Preheat oven to 300°F (150°C).
  2. Sift or stir together flour and baking soda; set aside.
  3. In a mixing bowl, combine mincemeat, dried chopped apples, chopped dates, chopped nuts, and condensed milk.
  4. Mix well until ingredients are evenly coated and combined.
  5. Pour the mixture into a greased or parchment-lined baking pan.
  6. Bake in the preheated oven for approximately 60 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow to cool before cutting into bars and serving.

Tips & Substitutions

For a twist, consider substituting half of the flour with whole wheat flour for added nutrition and a nuttier flavor. If you don't have dried apples, try using raisins or cranberries instead. Ensure to mix the mincemeat thoroughly with the other ingredients to achieve an even distribution of flavors. This recipe is perfect for using up leftover mincemeat from the holidays.

Serving Suggestions

These bars are delicious on their own but can be enhanced with a dollop of whipped cream or a scoop of vanilla ice cream for dessert. They pair wonderfully with a hot cup of tea or coffee, making them a great afternoon snack. For a more festive touch, serve alongside Cheese Chili Dip at your next gathering.

Storage & Reheating

Store leftover Fruit 'N' Nut Snack Cake Bars in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. To freeze, wrap the bars tightly in plastic wrap and then place them in a freezer-safe bag. Thaw at room temperature before enjoying again.

Nutrition & Diet Analysis (per serving)

Each serving of Fruit 'N' Nut Snack Cake Bars contains roughly 441 calories, with 7g protein, 94g carbohydrates, and 5g fat. It is a good source of protein (15% of the Daily Value), calcium (14% of the Daily Value), and dietary fiber (12% of the Daily Value). Note that it is relatively high in sodium, at 499mg per serving (22% of the Daily Value).

441 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 5.4g 7% DV
Carbs 94.4g 34% DV
Fiber 3.4g 12% DV
Sugar 67.5g 100% DV

Electrolytes

Sodium 498.9mg 22% DV
Potassium 480.6mg 10% DV
Cholesterol 38.5mg 13% DV

Vitamins & Minerals

Vitamin A 42.5mcg 5% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 177.8mg 14% DV
Iron 1.6mg 9% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of nuts in this recipe?

Absolutely! Feel free to substitute with your favorite nuts, such as walnuts, pecans, or almonds. Just keep in mind that different nuts may slightly alter the flavor and texture of the bars, but they will still be delicious.

What can I use instead of mincemeat?

If you don't have mincemeat, you can create a homemade version by mixing chopped apples, dried fruits, and spices like cinnamon and nutmeg. Alternatively, a fruit spread or jam can also work as a substitute, although the flavor will differ from traditional mincemeat.

How do I know when the bars are done baking?

The bars are done when a toothpick inserted into the center comes out clean or with just a few moist crumbs. Keep an eye on them as they bake, and if the top starts to brown too quickly, you can cover it loosely with aluminum foil to prevent burning.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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