Fruit Preserve Bars

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Ingredients

  • 1 cup butter
  • 1 cup brown sugar, packed
  • 1 1/2 cups flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon almond extract
  • 1 1/2 cups oats, uncooked
  • 1 cup fruit preserves
  • 1/4 cup almonds, Sliced, toasted

Instructions

  1. Cream the butter and the brown sugar together.
  2. Add the flour and the baking soda; mix well. Blend in extract.
  3. Stir in oats.
  4. Spread mixture in bottom of greased 13x9 inch pan.
  5. Spread with preserves to within 1/2 inch of outer edge of pan.
  6. Sprinkle with almonds.
  7. Bake at 375 degrees for 22 to 25 minutes.
  8. Cool and cut into bars.
  9. Preheat oven to 350 degrees
  10. Grease 13x9 inch pan
  11. Note 1: Experiment with different flavor combinations of extract, nuts and preserves.
  12. Note 2: Oats can be old-fashioned or quick, but not instant.

Nutrition & Diet Analysis (per serving)

706 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 39.5g 51% DV
Carbs 78.8g 29% DV
Fiber 6.7g 24% DV
Sugar 35.9g 72% DV

Electrolytes

Sodium 6848.3mg 100% DV
Potassium 366.8mg 8% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 4.5mg 5% DV
Calcium 108mg 8% DV
Iron 3.5mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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