Fruit Waffle Sundae

Prep: 5 min Cook: 5 min Serves: 1 Cuisine: American

A vibrant and indulgent fruit waffle sundae combines crispy waffles with fresh fruits, ice cream, nuts, whipped cream, and syrup for a delightful treat perfect for any occasion.

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Ingredients

  • 2 frozen waffles
  • chopped nuts
  • whipped cream
  • cherries
  • green grapes
  • orange pieces
  • strawberries
  • syrup
  • ice cream
  • apple slices
  • pineapple tidbits
  • banana penny slices

Instructions

  1. Toast 2 frozen waffles in the toaster.
  2. Place the toasted waffles on a plate.
  3. Drain the liquid from a can of your favorite fruits and arrange the fruits on the waffles.
  4. Add ice cream if desired.
  5. Top with chopped nuts, whipped cream, and syrup.
  6. Enjoy!

Nutrition & Diet Analysis (per serving)

486 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 14.5g 19% DV
Carbs 88.7g 32% DV
Fiber 1.9g 7% DV
Sugar 55.8g 100% DV

Electrolytes

Sodium 223mg 10% DV
Potassium 457.8mg 10% DV
Cholesterol 12.5mg 4% DV

Vitamins & Minerals

Vitamin A 127.5mcg 14% DV
Vitamin C 5.4mg 6% DV
Calcium 123.3mg 9% DV
Iron 3.2mg 18% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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