Garden Club Turkey Salad

Prep: 15 min Serves: 4 Cuisine: American

A vibrant turkey salad combining sweet grapes, crunchy celery, toasted almonds, and tropical pineapple, perfect for light lunches or picnics with fresh, savory flavors.

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Ingredients

  • 2 c. cooked turkey
  • 1/2 lb. seedless grapes
  • 1/2 c. celery
  • 6 oz. slivered almonds
  • 1/2 c. mayonnaise
  • 1/4 c. sour cream
  • 1/2 tsp. curry
  • 1/2 tsp. soy sauce
  • 1/4 whole fresh pineapple

Instructions

  1. Mix all ingredients except pineapple the night before using, including cooked turkey, grapes, celery, almonds, mayonnaise, sour cream, curry, and soy sauce.
  2. Ensure canned pineapple is drained very well before adding.
  3. Add diced pineapple to the mixture just before serving.
  4. Serve chilled.

Tips & Substitutions

For a refreshing twist, consider using diced apples or pears in place of grapes for added crunch. If you're looking for a lighter option, substitute Greek yogurt for the sour cream. Make sure to mix the salad thoroughly the night before, allowing the flavors to meld beautifully. If you prefer a nut-free version, you can omit the slivered almonds altogether.

Serving Suggestions

Serve this Garden Club Turkey Salad on a bed of crisp lettuce or in a sandwich for a delightful lunch. It pairs beautifully with a side of fresh fruit or a light soup. For a more substantial meal, consider serving it alongside a classic American recipe like Easy Brittle for dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain freshness, keep the pineapple separate until serving. This salad is best enjoyed chilled, so you can serve it straight from the fridge. Avoid reheating as the ingredients are intended to be served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Garden Club Turkey Salad contains roughly 195 calories, with 11g protein, 31g carbohydrates, and 4g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 2388mg per serving (104% of the Daily Value).

195 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 3.7g 5% DV
Carbs 31.2g 11% DV
Fiber 1.5g 5% DV
Sugar 8.7g 17% DV

Electrolytes

Sodium 2387.9mg 100% DV
Potassium 481.9mg 10% DV
Cholesterol 24.5mg 8% DV

Vitamins & Minerals

Vitamin A 97.1mcg 11% DV
Vitamin C 6mg 7% DV
Calcium 187.5mg 14% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Soy Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover turkey from Thanksgiving for this salad?

Absolutely! This salad is a fantastic way to use up leftover turkey. Just ensure it is well-cooked and shredded or diced before mixing with the other ingredients. The flavors will blend beautifully, making it a great post-holiday meal option.

Is there a vegetarian alternative for the turkey?

Yes, you can easily substitute the turkey with chickpeas or diced tofu for a vegetarian version. Both options will provide protein while keeping the salad hearty and satisfying. Just make sure to season well to enhance the flavors.

Can I make this salad in advance for a gathering?

Yes, making this salad a day in advance is ideal as it allows the flavors to develop. However, remember to add the diced pineapple just before serving to keep it fresh. This makes it perfect for potlucks or family gatherings!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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