Gary Mcintosh Spinach & Ham Quiche
A hearty spinach and ham quiche with cheesy goodness and flaky crust, perfect for brunch or a family dinner, combining savory flavors and creamy textures.
Ingredients
- 5 eggs ⓘ
- 1/4 cup flour ⓘ
- 1/2 teaspoon baking powder ⓘ
- 1/2 pound large curd cottage cheese ⓘ
- 1/2 pound sharp cheddar cheese, grated ⓘ
- 6 slices Swiss cheese, torn into small pieces ⓘ
- 3 slices thick ham, cut into bite-sized pieces ⓘ
- 1/2 stick melted, cooled butter ⓘ
- 1/4 teaspoon salt ⓘ
- 1 cup chopped onion ⓘ
Instructions
- Mix the eggs, flour, baking powder, cottage cheese, grated cheddar cheese, torn Swiss cheese, chopped ham, melted butter, salt, and chopped onion together.
- Pour the mixture into a prepared baking dish.
- Bake at 400°F for 15 minutes, then reduce the temperature to 350°F and bake for an additional 15 minutes until set and golden.
Tips & Substitutions
For a lighter quiche, consider using egg whites instead of whole eggs or substituting part of the cottage cheese with Greek yogurt. If sharp cheddar isn’t available, mild cheddar or even Gruyère cheese works well. Adding fresh herbs like chives or parsley can enhance the flavor. To save time, you can use pre-chopped onions or even frozen spinach as a substitute for fresh ingredients.
Serving Suggestions
This quiche is perfect for brunch and pairs beautifully with a fresh green salad or roasted vegetables. Consider serving it alongside a fruit platter or a light soup for a complete meal. It can also be enjoyed cold or at room temperature, making it an excellent option for picnics or potlucks.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 10-15 minutes or until warmed through. Alternatively, you can microwave individual slices for 1-2 minutes, but the oven method keeps the crust crispier.
Nutrition & Diet Analysis (per serving)
Each serving of Gary Mcintosh Spinach & Ham Quiche contains roughly 587 calories, with 25g protein, 50g carbohydrates, and 32g fat. It is an excellent source of calcium (71% of the Daily Value), protein (50% of the Daily Value), and vitamin A (21% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2924mg per serving (127% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Assemble the mixture and pour it into the baking dish, then cover it tightly and refrigerate. Bake it the next day for a delicious and convenient meal. Just remember to adjust the baking time if the mixture is cold from the fridge.
Can I freeze the quiche?
Yes, this quiche can be frozen. Once baked and cooled completely, wrap it tightly in plastic wrap and then in aluminum foil. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and bake at 350°F until heated through.
What can I substitute for ham in this recipe?
If you're looking for a vegetarian option, you can replace the ham with sautéed mushrooms or spinach. For a different flavor profile, cooked bacon or sausage could work well. If you want to keep it meat-based, consider using turkey or chicken.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).